Podcast Episodes
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Choose Your Mood
Season 52 Episode 17
Morning Mantra: “Focus on how blessed you are, not how stressed you are.”
Everyday you have a choice. You can focus on all the many reasons you have t…
1 year, 8 months ago
Your Own Hero
Season 52 Episode 16
Morning Mantra: “There will always be someone who doesn’t see your worth, don’t let it be you.”
You are your own best friend, your biggest supporter, …
1 year, 8 months ago
Free Thinker
Season 52 Episode 15
Morning Mantra: “Open your mind. Your brain won’t fall out, but years of conditioning will.”
Our reactions and thought patterns are conditioned respon…
1 year, 8 months ago
Radical Self Love
Season 52 Episode 13
Morning Mantra: “Make peace with your broken pieces.”
Take a deep breath, now close your eyes and imagine the best possible version of yourself. That …
1 year, 8 months ago
Aware of Your Thoughts
Season 52 Episode 12
Morning Mantra: “Don’t trust everything your mind is telling you.”
It all begins and ends with your mind and what you think. If your mind tells you th…
1 year, 8 months ago
Asking For Change
Season 52 Episode 11
Morning Mantra: “There is only one thing that makes someone change, their own realization that they need to do it.”
No one changes unless they want to…
1 year, 8 months ago
Little Wins
Season 52 Episode 12
Morning Mantra: “Little wins pave the way for bigger wins.”
Can’t do all the dishes, wash a plate.
Can't read the entire proposal, read the first page.…
1 year, 8 months ago
Complaining
Season 52 Episode 9
Morning Mantra: “Complaining is finding faults, wisdom is finding solutions.”
You have to learn to calm your own storm instead of venting to other peo…
1 year, 8 months ago
Thanks
Season 52 Episode 8
Morning Mantra: “If you only say one prayer, let it be, Thank You.”
Start your day with an attitude of gratitude.
Give thanks for every moment, even th…
1 year, 8 months ago
Let Them
Season 52 Episode 7
Morning Mantra: “Your power lies in choosing your responses not controlling their actions.”
Sometimes the most empowering thing you can do is let them…
1 year, 8 months ago