Podcast Episodes

Smart Decisions

Season 56 Episode 11

Morning Mantra: “Don’t make a permanent decision for your temporary emotion."

Of course, your feelings matter, but emotional decisions are usually not…

1 year, 3 months ago

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Be Happy Now

Season 56 Episode 10

Morning Mantra: “Let no day go by without counting your blessings.”

Recognizing how grateful you are comes from within your own mind. It’s not somethi…

1 year, 3 months ago

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Toxic People

Season 56 Episode 9

Morning Mantra: “Stop making excuses for other people’s behavior.”

There will be people, maybe there already is, that are toxic to your well-being. Bu…

1 year, 3 months ago

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Open to Heal

Season 56 Episode 8

Morning Mantra: “Trauma teaches you to close your heart and armor up.  Healing teaches you to open your heart and boundary up.”

The universe will keep…

1 year, 3 months ago

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Accountability

Season 56 Episode 7

Morning Mantra: “Accountability requires honesty and courage.”

Personal accountability is essential to growth. Understanding that you alone create and…

1 year, 3 months ago

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You Are Here To Be Happy

Season 56 Episode 6

Morning Mantra: “Do more of what makes you happy.”

This is a reminder to let you know that you are not here just to do stuff.  Just to perform duties …

1 year, 3 months ago

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Speak Your Truth Kindly

Season 56 Episode 5

Morning Mantra: "You never look good trying to make someone else look bad."

The internet has made it possible for us to connect with others everywhere…

1 year, 3 months ago

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Carry On

Season 56 Episode 4

Morning Mantra: “Until I’m carried out, I will carry on.”

The world isn’t always sunshine and rainbows. It can be a very mean and hurtful place.  It d…

1 year, 3 months ago

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Stay Soft

Season 56 Episode 3

Morning Mantra: "Stay soft when the world feels hard. Be kind when the world feels cruel."

Stay soft and be the person who cares. 
Be the person who ma…

1 year, 3 months ago

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Solitude

Season 56 Episode 2

Morning Mantra: "In quiet lives wisdom. In stillness you will find peace. In solitude you'll remember yourself."

Solitude is a reminder that sometimes…

1 year, 4 months ago

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