Podcast Episodes
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Let’s Talk About It
Season 57 Episode 10
Morning Mantra: “When we avoid difficult conversations we are not keeping the peace, we are keeping the tension.”
We tend to not have difficult conver…
1 year, 2 months ago
Hindsight
Season 57 Episode 9
Morning Mantra: “Hindsight happens after the lesson.”
You can think about the decisions you made and turn them over in your mind 1 million times. You …
1 year, 2 months ago
I Will Remove Myself
Season 57 Episode 8
Morning Mantra: “Sometimes you don’t feel the weight of something you’ve been carrying until you feel the freedom of its release.”
This year, I will l…
1 year, 2 months ago
Life is in the Simple Things
Season 57 Episode 7
Morning Mantra: “It’s the sweet, simple things in life that are the real ones after all.”
For the longest time, it feels like I’ve been trying to make…
1 year, 2 months ago
Self-worth
Season 57 Episode 6
Morning Mantra: “Your biggest opponent isn’t the other person, it's your own reflection.”
The goal to self-improvement is not to always be trying to b…
1 year, 2 months ago
Stop Trying to Change Someone
Season 57 Episode 5
Morning Mantra: “Don’t try to change people. Make a realistic decision about where they fit into your life based on who they are, not who you want th…
1 year, 2 months ago
Missing Someone
Season 57 Episode 4
Morning Mantra: “Somewhere in the middle of our happy moments, we all sigh a little in the memory of someone we miss.”
Holiday time can be really diff…
1 year, 2 months ago
The Gift of Life
Season 57 Episode 3
Morning Mantra: “Today, I just want to be grateful for the gift of life. No request, no complaints, just grateful to be alive.”
When you get up in the…
1 year, 2 months ago
Being Wrong
Season 57 Episode 2
Morning Mantra: “I don’t mind being wrong because it means I will learn something new.”
It’s OK to be wrong, to own the mistake. To say, “yeah, I mess…
1 year, 3 months ago
New Year for YOU
Season 57 Episode 1
Morning Mantra: “Focus on improving yourself, not on proving yourself.”
In this New Year it's time to stop worrying about other people understanding a…
1 year, 3 months ago