Podcast Episodes
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Vishuddha Das Part 2: How to Master Meditation, Awaken Your Soul + Transcend the Ego in a Week or Less
Season 1 Episode 19
Vishuddha Das - (in this episode, Koi Fresco) - is a spiritual seeker, author, student of Non-Duality (Advaita Vedanta), and world traveler.
SPONSOR'S…
8 years, 2 months ago
The New Year's Episode: A Declaration of Dedication to Your Dreams in 2018
Season 1 Episode 18
Hello, 2018. Allie + Raquelle say bye to 2017 with a little reminiscing, then embrace the new year by setting intentions over resolutions, manifestin…
8 years, 2 months ago
The Holiday Family Goddess Episode: What Love Means to Us, How Family Can Be Our Greatest Teachers + Transforming Challenge into Change
Season 1 Episode 17
Merry holidays! Allie + Raquelle sit down with Allie's mom, Joni + sister, Alexis to reflect on memories, challenges they've faced (and are facing), …
8 years, 2 months ago
Energy Muse: The Crystal Episode -- How to Program Gemstones to Create Your Reality, Cutting Unhealthy Energy Cords + Listening to the Temple Within
Season 1 Episode 16
Do crystals really work? Heather + Timmi are the co-founders of the wildly successful crystal shop, Energy Muse. H+T talk to us about the healing pow…
8 years, 2 months ago
Hypnotherapist, James Borelli: Changing Our Thoughts + Behavioral Patterns Using The Power of Our Subconscious Mind and Healing Magic of Qigong + Tai Chi
Season 1 Episode 15
We've been wanting to dive into the power of the subconscious mind with a hypnotherapist to talk about how to change our thoughts + behavioral patter…
8 years, 3 months ago
Allie + Raquelle Discuss The Power of Adaptability, Embracing Your Boredom and How Some of Our Greatest Lessons Come From Small Moments
Season 1 Episode 14
Adaptability is one of our most powerful tools for growth + transforming suffering. We must never fear the outcome of any experience, because if we d…
8 years, 3 months ago
Allie + Raquelle Discuss How to Free Ourselves from Our Patterns, Materialism vs. Spirituality + Not Taking Others Projections Personally
Season 1 Episode 13
Allie + Raquelle felt called to record another impromptu episode after spending weeks witnessing old patterns arise that needed to be released in ord…
8 years, 3 months ago
Light Watkins: Making Meditation as Easy as Possible + How to 'Bliss More"
Season 1 Episode 12
Light Watkins is a world-renowned meditation teacher and author of the books The Inner Gym and his upcoming book, Bliss More: How to Succeed in Medit…
8 years, 3 months ago
Trevor Hall: The Healing Power of Writing Music, Overcoming His Saturn Return + How Courage and Vulnerability Led Him to Create His Own Legacy
Season 1 Episode 11
You've heard Trevor Hall in yoga. Trevor Hall is one of the most beloved musicians, not only in the yoga & spiritual space... but worldwide. Trevor c…
8 years, 4 months ago
Using Your Voice to Reclaim Your Limitless Power: Letting Go of Codependency, Embracing Failures + Raquelle's Eating Disorder Journey
Season 1 Episode 10
We felt called to spontaneously record this episode to invite you into our typical chats over coffee. We discuss reclaiming your inner power, how you…
8 years, 4 months ago