Podcast Episodes

EP 76. Yana Hempler

Season 2 Episode 76

Yana Hempler is a marathon machine. Last year, she decided to run ten marathons in ten days to raise money for the Victoria Hospital Foundation. Righ…

5 years, 3 months ago

View Episode

EP 75. Hilary Stellingwerff

Season 2 Episode 75

Olympian Hilary Stellingwerff is a jack of all running trades. Her journey began on the track then lead her to the road. She became a mom which made …

5 years, 3 months ago

View Episode

Meet your Sheroes, Valerie Jerome

Season 2 Episode 75

Creator of @blackrunnersofthegta Melanie Murzeau interviews track and field legend, Valerie Jerome. From a long legacy of runners and Olympians, incl…

5 years, 3 months ago

View Episode

EP 74. Madeline Price

Season 2 Episode 74

Madeline Price lives and trains in the United States but thanks to two Canadian parents, we get the privilege of claiming her for Team Canada. Maddy …

5 years, 3 months ago

View Episode

EP 73. Perdita Felicien

Season 2 Episode 73

Perdita Felicien is an Olympic hurdler and the first Canadian woman to win a gold medal at the World Championships in track and field. She is also a …

5 years, 3 months ago

View Episode

EP 72. Nikkita Holder

Season 2 Episode 72

Meet 100-metre hurdler, mother, and coach Nikkita Holder. Nikkita is a two-time Olympian and international medalist but her achievements on the track…

5 years, 4 months ago

View Episode

EP. 71 Heather Hennigar

Season 2 Episode 71

Heather Hennigar is a native of Halifax, but she now lives in Victoria and works as an Athletics Canada staff coach at the West High-Performance Hub …

5 years, 4 months ago

View Episode

EP 70. Peg City Steppers

Season 2 Episode 70

Shana Goulbourne and Rachael Kalaba are the incredible creators of the Peg City Steppers: an inclusive crew for all levels that encourages people to …

5 years, 4 months ago

View Episode

EP 69. Natalia Hawthorn

Season 2 Episode 69

If you are looking for inspiration to help you find balance, look no further than Natalia Hawthorn. When this 1500 and 5000m specialist isn't lightin…

5 years, 4 months ago

View Episode

EP 68. RadMums

Season 2 Episode 68

Ever wondered if you could find an outlet for your love of the outdoors and find some independence and time for yourself outside of motherhood? Tara …

5 years, 5 months ago

View Episode