Podcast Episodes
Back to SearchEP 72. Nikkita Holder
Season 2 Episode 72
Meet 100-metre hurdler, mother, and coach Nikkita Holder. Nikkita is a two-time Olympian and international medalist but her achievements on the track…
5 years, 2 months ago
EP. 71 Heather Hennigar
Season 2 Episode 71
Heather Hennigar is a native of Halifax, but she now lives in Victoria and works as an Athletics Canada staff coach at the West High-Performance Hub …
5 years, 2 months ago
EP 70. Peg City Steppers
Season 2 Episode 70
Shana Goulbourne and Rachael Kalaba are the incredible creators of the Peg City Steppers: an inclusive crew for all levels that encourages people to …
5 years, 2 months ago
EP 69. Natalia Hawthorn
Season 2 Episode 69
If you are looking for inspiration to help you find balance, look no further than Natalia Hawthorn. When this 1500 and 5000m specialist isn't lightin…
5 years, 3 months ago
EP 68. RadMums
Season 2 Episode 68
Ever wondered if you could find an outlet for your love of the outdoors and find some independence and time for yourself outside of motherhood? Tara …
5 years, 3 months ago
EP 68. RadMums
Season 2 Episode 68
Ever wondered if you could find an outlet for your love of the outdoors and find some independence and time for yourself outside of motherhood? Tara …
5 years, 3 months ago
EP 67. Denise Robson
Season 2 Episode 67
Denise Robson experienced a rebirth as a runner when she was encouraged to take on her first marathon by two coworkers when she was in her 30s. Fast …
5 years, 3 months ago
EP 66. Avery Garrett-Patterson & Sarah Kwajafa
Season 2 Episode 66
Sarah Kwajafa and Avery Garrett-Patterson are University of Toronto Varsity Blues middle distance alumni. Not only are these two ladies tremendous ru…
5 years, 4 months ago
EP 65. Noelle Montcalm
Season 2 Episode 65
Fierce and driven 400m hurdle specialist Noelle Montcalm may have her eyes firmly fixed on Tokyo this year, but she's got a lot more on her plate tha…
5 years, 4 months ago
EP 64. Melanie Murzeau
Season 2 Episode 64
A runner and busy working mom of three girls, Melanie Murzeau is making change. She created Black Runners of the GTA on Instagram to highlight runner…
5 years, 4 months ago