Podcast Episodes

Ali McPherson

Season 6 Episode 250

Ali McPherson was born with running in her blood. What started as childhood bike rides alongside her mother during long training runs has grown into …

3 months, 2 weeks ago

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Michael Betteridge

Season 6 Episode 249

Michael Betteridge is the kind of person who doesn't just show up for his community—he helps build it. In Regina, he's become a driving force in crea…

3 months, 3 weeks ago

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Marcella Sangregorio

Season 6 Episode 248

In this episode, we're exploring the connection between grief and running.

When Marcella Sangregorio was just two years old, her mother, Lisa, wa…

4 months, 3 weeks ago

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Nat Severino

Season 6 Episode 247

Need a little spring sunshine in your day? This is the episode for you.

Nat Severino is a Toronto-based runner who grew up loving sport, but like s…

5 months, 1 week ago

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Tanya Desrivières

Season 6 Episode 246

Tanya Desrivières arrived at the start line of her first ultra trail race in a pretty unconventional way. She had always been active outdoors in a va…

5 months, 2 weeks ago

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Ceili McCabe

Season 6 Episode 245

Ceili McCabe has always known she wanted to be a professional athlete. From a young age, her goal was simple: compete at the highest level, no matte…

5 months, 3 weeks ago

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Leanne Taylor

Season 6 Episode 244

When athlete Leanne Taylor was involved in a mountain biking accident that left her paralyzed from the waist down, her world changed. While she was …

6 months ago

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42 Qs with Joyce Law

Season 6 Episode 243

This week, I'm bringing back 42 Questions—a segment I haven't done in a while—and there was only one person who came to mind to relaunch it: the suns…

6 months, 1 week ago

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Tarrant Cross Child

Season 6 Episode 242

TRIGGER WARNING: Today's conversation includes a discussion of substance abuse and a suicide attempt. I feel that it is important to share this story…

6 months, 3 weeks ago

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Kelsey Hogan

Season 6 Episode 241

Kelsey Hogan started running outside as a kid in her hometown of Steady Brook, NL. That early love for being outside and exploring has grown into a p…

6 months, 4 weeks ago

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