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A story about working with values
Season 2 Episode 16 Here I share a story from my life - about how I've worked with values. It's become quite popular in group training so I thought i…
7 years, 2 months ago
Positive Pioneers - Bailey & French - Part 2
Season 2 Episode 15 This is Part 2 of my conversation with Joshua French and Jonny Line, who pioneer the use of positive psychology in organisations …
7 years, 3 months ago
Positive Pioneers - Bailey & French - Part 1
Season 2 Episode 14 For our Christmas Special let's dive into positive psychology with a two part-er featuring our friends, Jonny and Joshua from Bai…
7 years, 3 months ago
Friends
Season 2 Episode 13 This episode is inspired by Teresa Jennings and Kristin Neff. I reflect upon various conversations I've had about self-compassion…
7 years, 3 months ago
Rafael Dubois - Toronto Blue Jays Mental Performance Coach (Part 2)
Season 2 Episode 12 The conversation with Rafael Dubois continues. A common theme that he encounters with players is confidence - which is often misu…
7 years, 3 months ago
Rafael Dubois - Toronto Blue Jays Mental Performance Coach (Part 1)
Season 2 Episode 11 I loved this conversation with Rafael. We chat about his career path and his purpose - which he discovered at an early age, he lo…
7 years, 4 months ago
Part 2 - Dr Paul Flaxman and Dr Joe Oliver
This is the second part of my conversation with Paul and Joe. We chat about the versatility of the ACT model & some hot topics including Relational F…
7 years, 5 months ago
Part 1 - Dr Paul Flaxman and Dr Joe Oliver
Season 2 Episode 9 Here's the first part of my chat with Dr Paul Flaxman and Dr Joe Oliver a couple of weeks ago. We talk about their journey into AC…
7 years, 5 months ago
A conversation with Nicky Hemmings
Season 2 Episode 8 What an absolute delight to spend some time chatting with Nicky Hemmings - lead psychologist at Soma Analytics. We discussed evide…
7 years, 5 months ago
Daily Audio Values Diary
Season 2 Episode 7 Have a listen as I have a go at reflecting on my values over a period of four days. This exercise is based upon an approach develo…
7 years, 5 months ago