Podcast Episodes

EPISODE 16: LIMITING BELIEFS // get them over and out

Season 1

In episode 16, Mikayla chats about limiting beliefs. How she uncovered a limit/block in her mindset and how you can uncover yours too! Stop holding yourself back - you can unwind the programing. List…

Published on 7 years, 5 months ago

EPISODE 15: What I wish I knew starting personal development

Season 1

In episode 15, Mikayla talks about the four things she wishes she knew prior to starting her personal development journey. While these are not good nor bad - they are a heads up of what's to come. Ev…

Published on 7 years, 6 months ago

EPISODE 14: SELF-CARE 101 // beyond the bubble bath

Season 1

In episode 14, Mikayla talks about the importance of self-care in personal growth and redefines what it means. Contrary to Instagram stories and such, it goes beyond bubble baths and face masks. Self…

Published on 7 years, 6 months ago

EPISODE 13: HOW TO STAY MOTIVATED

Season 1

How Mikayla stays motivated and her top 4 tips for the days you just don't feel like kicking into action. While it's not always easy, it's doable. Showing up every single day is the most powerful and…

Published on 7 years, 6 months ago

EPISODE 12: Maintaining balance within my blog & business

STORY TIME! Today, Mikayla is telling the story of finding her hustle vs flow balance in her blog/ business. From being GO GO GO to actually taking time off and implementing a plan - it’s been a long…

Published on 7 years, 7 months ago

EPISODE 11: BALANCING YOUR LIFE

CAN PERFECT BALANCE BE ACHIEVED? In today’s episode, Mikayla dives into balance and what that looks like on a day to day basis. But not the normal school, work, sleep, eat, socialize type of balance …

Published on 7 years, 7 months ago

EPISODE 10: THE TIME EVERYTHING GOT MESSED UP IN FRANCE

Mikayla is finally spilling the beans about her France trip over winter break. From wrong buses, nearly missed flights, to lost baggage - you'll for sure get a kick out of this one. She talks about t…

Published on 7 years, 8 months ago

EPISODE 9: POSITVE SELF TALK

In this episode, Mikayla is explaining the theme of the week POSITIVE SELF TALK! What it does in our lives, how it changes things for us, and how we fall short of it sometimes. Don't forget to rate a…

Published on 7 years, 8 months ago

EPISODE 8: STRATEGY SATURDAY - TIME MANAGEMENT

Today's episode breaks down Mikayla's top 5 strategies for time management. From waking up early to putting your phone on airplane mode, there's no way not to increase your productivity. Find more fr…

Published on 7 years, 8 months ago

EPISODE 7: SHIT SHOW HIGH SCHOOL SCHEDULE

Mikayla's first story time episode! In episode 7, she's explaining her lack of time management skills in high school starting with how late she woke up every day. While today's episode isn't the craz…

Published on 7 years, 8 months ago