Podcast Episodes

How to Trust Yourself - Building Self-Trust

How to trust yourself and how to build self-trust. Did you ask yourself how you can trust yourself better or how to build self-trust? In this video, …

5 years, 4 months ago

A Letter From Your Inner Child

The inner child of yours symbolizes the core of your emotional self. The raw essence and vulnerability of your personal truth.

5 years, 4 months ago

How To Build Resilience - 12 Steps To A More Secure Life

Though building resiliency in yourself and in the sectors of your life is always a good idea, in today’s world it is absolutely critical.

5 years, 4 months ago

Forecast 2021 - Tips For 2021

It is a big mistake to think that 2021 will be a year for “getting back to the way things were.” Anyway, I want to give you some tips for 2021 to hel…

5 years, 4 months ago

Giving and How to Give in Relationships

Giving and receiving are a natural part of life, just like an inhale and an exhale.  Both are an essential part of life satisfaction.  Both are also …

5 years, 5 months ago

How To Express Love Through Gifts

Gifts may not be your love language.  It may be a love language that you struggle at.  But it is an important language to develop, especially because…

5 years, 5 months ago

How to Heal Family Enmeshment Trauma

Today, I’m going to explain to you what #enmeshment is and also the common effects that it has on a person’s life.

I want you to imagine a child who …

5 years, 5 months ago

The Orphan Complex

Orphan Complex - What a lot of people don’t realize is that the experience of #orphanhood exists as on a scale of severity.

5 years, 5 months ago

How You Can Use Stress to Your Advantage - Distress vs Eustress

When we use the word stress, usually we are implying that stress is a purely negative thing. But not all stress is the same. To generalize, there are…

5 years, 5 months ago

Family (The Truth About Family)

How to understand #family? Family is the framework of human society and the system into which a physical human is typically born and #socialized, it …

5 years, 6 months ago