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Reimagining Relationships | Expert Panel
Would it surprise you to learn that the depth and quality of your relationships is the single biggest determinant of a life well-lived? Well, that’s …
4 years, 9 months ago
Ellen Hendriksen, PhD | Taming Social Anxiety [BEST OF]
It’s one thing to feel uncomfortable around others, especially new people in a new environment. But, it’s another thing when those feelings fuel anxi…
4 years, 9 months ago
Ethan Kross | Chatter: Harnessing Our Inner Dialogue
If you’re like most people, there’s a certain amount of chatter that goes on in your head throughout the day. But, did you know that inner dialogue c…
4 years, 9 months ago
Aviva Romm, MD | Women's Health Revolution
The world of medicine is in a place of profound disruption, and that’s a really good thing. Because things have needed to change for a long time. Tha…
4 years, 9 months ago
Adam Gazzaley | Neuroscience, Psychedelics & Attention
How does the neuroscience of attention affect nearly every aspect of our capacity to live good lives? How can we harness tech as a tool to help our b…
4 years, 10 months ago
Meditation | Science, Soul & Practice
Today’s episode is special, it’s a unique meditation deep dive that brings together the deep, research-driven insights from Daniel Goleman, best know…
4 years, 10 months ago
Chris Bosh | Letters to a Young Athlete
What happens when the thing you’ve loved since you were a kid, the thing that led you to become an 11-time NBA All-star, and two-time champion, playi…
4 years, 10 months ago
Light Watkins | Knowing Where to Look
Growing up in Alabama in a family of six, Light Watkins never imagined he’d find himself in his mid-forties, some 15 years into a career as a meditat…
4 years, 10 months ago
Brian Broome | Punch Me Up to the Gods
From the earliest age, Brian Broome was taught that a man was, basically, everything he wasn’t. The model of masculinity handed down to him, from his…
4 years, 10 months ago
Priya Parker | The Art of Gathering [BEST OF]
So, how do you turn a gathering, whether over a meal or a giant event, into an experience of collective elevation? Priya Parker is on a mission to he…
4 years, 10 months ago