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Wellness, Women & Wisdom | 4 Leading Voices
Is energy medicine real? What about Ayurveda? What about Western/modern medicine, what’s right and not so right about it? Does the gender of a patien…
3 years, 11 months ago
Blair Imani | How to Open Hearts & Change Minds
My guest today, Blair Imani, grew up in a house where sitting quiet in the face of any level of injustice was just not an option. Whether it was advo…
3 years, 11 months ago
How Breathing Can Change Your Life | James Nestor [Best Of]
We all breathe. It just happens. But, what if the way you breathe made a massive difference in everything from your risk for debilitating illness to …
3 years, 11 months ago
Sara C. Mednick, PhD | How to Activate Your “Ease” Button
When was the last time you felt truly at peace? Relaxed, physically and emotionally at ease? How can you downregulate your mind and body and reclaim …
3 years, 11 months ago
Shaka Senghor | How Not to Be Defined by Your Worst Moment
I’m fascinated by the idea of snap decisions, how some can lead to amazing outcomes, and others can destroy lives. What you so often find is that not…
3 years, 11 months ago
Joan Osborne | A Life of Music, Travel & Activism
I still remember the first time I heard Joan Osborne’s iconic song, One of Us. I was 29, a couple of years into my career as a federal enforcement at…
3 years, 11 months ago
Dr. Jud Brewer | How to Unwind Anxiety
Anxiety, even saying the word makes me a bit anxious. But, what if there was a way to unwind it and come back to calm that was counterintuitively sim…
4 years ago
Susan Cain | The Power of Bittersweetness
Ever wonder why a certain sad song or even a few bars of just the right melancholy music will stop you in your tracks and maybe even move you to tear…
4 years ago
Good Food, Good Life | Legendary Chefs Take the Mic
Ever hear the phrase, “food is life?” Well, it rings true in so many ways. It’s not just about nutrition, it’s about love, it’s about your relationsh…
4 years ago
Introducing SPARKED: Our New Podcast About Work & Life
Every week on the SPARKED podcast, we invite a listener to share what’s going on in their work & life, then pose a specific question to Jonathan Fiel…
4 years ago