Podcast Episodes
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Tips To Keep Your Kids Safe This Summer with Dr. Paula Sabella
For many kids, summer is a great time to get outside and have fun. However, it’s important to remember certain safety tips throughout these hot month…
4 years, 6 months ago
Decluttering Your Life: How Cleaning and Mental Health Are Connected with Dr. Dawn Potter
Feeling anxious, stressed or unable to focus? Take a look around you. Clutter, mess or an untidy work area can make some people feel overwhelmed. In …
4 years, 7 months ago
How to Talk with Your Kids About Anxiety with Dr. Ethan Benore
Children and teens often don’t recognize their anxiety for what it is. Instead, they may feel out of control or like something is wrong with them. Bu…
4 years, 7 months ago
Managing Your Lupus with Dr. Emily Littlejohn
Whether you’re currently living with lupus or caring for someone who is, this disease can sometimes feel unpredictable. Rheumatologist Emily Littlejo…
4 years, 7 months ago
Intro to Wellness Yoga & Demonstration with Judi Bar
Seated yoga or chair yoga is a general term for practices that modify poses to be inclusive. This practice is also called wellness yoga, as it remind…
4 years, 7 months ago
The COVID-19 Vaccine and Kids with Dr. Kimberly Giuliano
Until recently, the COVID-19 vaccination roll out has focused on adults. However, the newest group to become eligible for the vaccine includes childr…
4 years, 7 months ago
COVID-19: Where We Stand Now and What the Future May Hold with Dr. Frank Esper
It’s been over a year since we first learned about COVID-19, and although we are still far from the end of the pandemic, there is reason for hope. In…
4 years, 8 months ago
Pregnancy and the COVID-19 Vaccine: What You Need to Know
In this episode, Ob/Gyn Oluwatosin Goje, MD, talks about getting the COVID-19 vaccine while you’re pregnant, breastfeeding or trying to conceive. She…
4 years, 8 months ago
How to Deal with Social Anxiety in a Post-Pandemic World with Dr. Dawn Potter
Feel like your social skills are rusty? If so, you’re not alone. As pandemic restrictions loosen and more people become vaccinated, many are feeling …
4 years, 8 months ago
Lifestyle Changes and Therapies to Manage Chronic Pain with Dr. William Welches
Chronic pain can affect every aspect of your life, but some pain suffers find that certain lifestyle changes can minimize some of the discomfort. Ost…
4 years, 8 months ago