Podcast Episodes
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Mindful Resetting with Maxine Smith, RD
During the holiday season, it’s understandable that you might overindulge on unhealthy food or get off track with your usual routines. That’s why so …
3 years, 11 months ago
Speech Delays in Children with Kelly Wilber, CCC-SLP
Hearing your child’s first words can be exciting. But what happens when there’s a delay with those words? Speech delays can happen for a variety of r…
4 years ago
Easing Upper Back and Neck Pain with Dr. Fredrick Wilson
From working sedentary jobs to looking down at our phones to feeling the impacts of aging, neck and upper back pain are unsurprisingly common. In fac…
4 years ago
Labor and Childbirth: What You Need to Know with Dr. Salena Zanotti
Childbirth is a life-changing experience. It’s the final step in a long journey that ends with you holding your little one for the first time. But be…
4 years ago
Talking About Grief with Reverend Amy Greene
Loss can be one of the hardest parts of life. It’s a shared experience that we each go through in our own personal way. You might feel you’ve journey…
4 years, 1 month ago
Reestablishing Routines When Parenting During a Pandemic With Dr. Kate Eshleman
Throughout the pandemic, many of our best parenting routines were disrupted. Screen time increased, bedtime became negotiable and our typical routine…
4 years, 1 month ago
What to Know About Frozen Shoulder with Dr. Vikas Patel
Frozen shoulder describes a condition in which the movement of the shoulder becomes limited. This condition can develop for many reasons, but it is v…
4 years, 1 month ago
Handling Holiday Stress with Dr. Matthew Sacco
Do you find yourself listing “stressed out” as one of your main feelings during the holidays? You’re not alone. Many people experience stress during …
4 years, 1 month ago
Hospice, Palliative Care and End of Life Dignity with Dr. Laura Hoeksema
Maintaining quality of life during a serious illness—or planning for end of life care—can be a tough emotional journey. This holds true whether this …
4 years, 1 month ago
What to Know About Chest Pain in Children with Dr. Francine Erenberg
When your child tells you they have chest pain, this can sometimes signal problems with their heart. However, most discomfort felt by kids isn’t caus…
4 years, 2 months ago