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How To Love Ourselves Like It's Our Job (with Lindsey Sterling) | Rewind
How To Love Ourselves Like It's Our Job (with Lindsey Sterling) | Rewind

I truly loved this conversation my friend @lindseystirling . So often in life we’re told how important it is to love ourselves without any explanatio…

3 years, 9 months ago

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Why We Become "Too Nice" When We Like Someone (And What To Do About It)
Why We Become "Too Nice" When We Like Someone (And What To Do About It)

Episode 198

Why is it we become “too nice” with someone we like? It can feel like there is a before/after switch, where we decide we’re attracted to someone, fee…

3 years, 9 months ago

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5 Mindsets for a Successful Love Life Starting Today | Matt Monday
5 Mindsets for a Successful Love Life Starting Today | Matt Monday

Happy New Year, Friend!

Lately, I've been thinking a lot about the New Year's resolutions people make, and I'm curious how you're feeling about yours …

3 years, 9 months ago

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If You've Ever Had Trust Issues In A Relationship, Listen To This... | Rewind
If You've Ever Had Trust Issues In A Relationship, Listen To This... | Rewind

When someone’s betrayed or hurt us—especially when we didn’t see it coming—it’s hard to avoid the lack of trust that latches on to us and shadows us …

3 years, 9 months ago

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What If I Love Him But The Sexual Spark Is Gone?
What If I Love Him But The Sexual Spark Is Gone?

Episode 197

Can you have a relationship that starts great - but becomes sexually boring? Can it happen with someone you're truly meant to be with? It's always a …

3 years, 9 months ago

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Should You Lower Your Standards? | Matt Monday
Should You Lower Your Standards? | Matt Monday

As we roll into the New Year, it seems like as good a time as any to talk about our standards. We think of a new year as being a time where we reset …

3 years, 9 months ago

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Is Modern Dating Destroying Commitment? | Rewind
Is Modern Dating Destroying Commitment? | Rewind

In this week's rewind episode, I take a question from Khalani on why, in modern day dating, many people are hesitant to jump into a relationship. We …

3 years, 9 months ago

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(Rewind): Why The Modern Man Won’t Commit & What You Can Do About It
(Rewind): Why The Modern Man Won’t Commit & What You Can Do About It

In this week's rewind episode, I take a question from Khalani on why, in modern day dating, most men are hesitant to jump into a relationship. We al…

3 years, 9 months ago

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When Is "Casual Fun" Dangerous in Dating?
When Is "Casual Fun" Dangerous in Dating?

Episode 196

Casual relationships and hook-ups are more common than ever. Some even talk about a "hook-up culture". But even though we have more choice than ever,…

3 years, 9 months ago

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When You Should STOP GIVING SO MUCH to a Relationship | Matt Monday
When You Should STOP GIVING SO MUCH to a Relationship | Matt Monday

OK, picture this . . . I’m in my local coffee shop, minding my own business—my business in this case is ordering an oat milk flat white (just in case…

3 years, 9 months ago

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