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Your Heartbreak Will Get Better the Moment You Watch This | Matt Monday
Your Heartbreak Will Get Better the Moment You Watch This | Matt Monday

Do you know why heartbreak hits us as hard as it does? In today’s episode, I found the answer in an interview with the world-leading expert on grief,…

2 years, 8 months ago

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Scared You’ll Never Get Over Them? Listen To This... | Rewind
Scared You’ll Never Get Over Them? Listen To This... | Rewind

Matt, Stephen, and Audrey talk about how to handle a sudden break-up that knocks you sideways and shakes your confidence. How do you get over someone…

2 years, 8 months ago

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I Asked You to Be HONEST About Your Dating Behaviors. Here’s What I Learned…
I Asked You to Be HONEST About Your Dating Behaviors. Here’s What I Learned…

Episode 225

We asked you about what behaviours and patterns have caused the most pain in your love life. And you answered! In this episode, Matt, Stephen and Aud…

2 years, 8 months ago

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How to Keep Their Interest After the First Date (3 Things to Do) | Matt Monday
How to Keep Their Interest After the First Date (3 Things to Do) | Matt Monday

It’s normal to want to put our best selves forward on a first date . . . but sometimes this makes us hide who we really are. And that’s a shame, beca…

2 years, 8 months ago

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Getting Less Attention Than You Used to? Listen To THIS | Rewind
Getting Less Attention Than You Used to? Listen To THIS | Rewind

Do you feel like everything has changed in the dating scene? Is it making you feel like you have to settle because so many people no longer want comm…

2 years, 8 months ago

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Once A Cheater, Always A Cheater? Here's What You Should Know...
Once A Cheater, Always A Cheater? Here's What You Should Know...

Episode 224

We all have made mistakes in our past. And some of those we've made in relationships can not only be the most painful, but being honest about the, ca…

2 years, 8 months ago

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The Only Dating Advice You'll Ever Need! | Matt Monday
The Only Dating Advice You'll Ever Need! | Matt Monday

You may not know this, but you probably have an unconscious dating mindset.


We all do. It might be learned from our parents, an early relationship, or…

2 years, 8 months ago

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How Your Attachment Style Affects Your Relationships | Rewind
How Your Attachment Style Affects Your Relationships | Rewind

We often learn our attachment style very early in life. And it can go on to affect all of our romantic relationships. But how? And to what extent sho…

2 years, 8 months ago

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How to Feel Confident: Self-Image Advice (With Cassandra Sethi)
How to Feel Confident: Self-Image Advice (With Cassandra Sethi)

Episode 223

How often do you look at yourself and feel great in what you wear? Does your wardrobe fill you with dread or make you feel joy? In this episode, my w…

2 years, 8 months ago

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Why Did They Invest, Then Pull Away?! | Matt Monday
Why Did They Invest, Then Pull Away?! | Matt Monday

It’s a dating mystery: Why would someone invest in dating you and then walk away? They take you on a romantic trip, buy you an amazing gift, or tell …

2 years, 8 months ago

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