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5016: LISTEN¦ Toddlers can teach us a lot - how to be happier, more active, sleep better and be more successful. Frank spoke to the author of a new book 'Sleep Well, Take Risks, Squish the Peas', Dr Hasan Merali
5016: LISTEN¦ Toddlers can teach us a lot - how to be happier, more active, sleep better and be more successful. Frank spoke to the author of a new book 'Sleep Well, Take Risks, Squish the Peas', Dr Hasan Merali

Toddlers can teach us a lot - how to be happier, more active, sleep better and be more successful. Frank spoke to the author of a new book 'Sleep Wel…

2 years, 4 months ago

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5015: LISTEN¦ U105 of the Best is back to brighten up your Friday with a classic weekly round-up! Health advice, celebrity interviews, quizzing, food chat and pets - what more could you want in a podcast!
5015: LISTEN¦ U105 of the Best is back to brighten up your Friday with a classic weekly round-up! Health advice, celebrity interviews, quizzing, food chat and pets - what more could you want in a podcast!

5015: LISTEN¦ U105 of the Best is back to brighten up your Friday with a classic weekly round-up! Health advice, celebrity interviews, quizzing, food…

2 years, 4 months ago

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5014: LISTEN¦ Where else would you find wrestlers and monsters mixing with Northern Ireland's best businesses, than on U105 of the Best? Hear the week's top clips and interviews now!
5014: LISTEN¦ Where else would you find wrestlers and monsters mixing with Northern Ireland's best businesses, than on U105 of the Best? Hear the week's top clips and interviews now!

5014: LISTEN¦ Where else would you find wrestlers and monsters mixing with Northern Ireland's best businesses, than on U105 of the Best? Hear the wee…

2 years, 4 months ago

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5013: Listen¦ Good Friday is even better with U105 of the Best! Fill your ears with bands at sea, siblings at work, spring gardening & amazing quizzing and our presenters' favourite chocolate bars!
5013: Listen¦ Good Friday is even better with U105 of the Best! Fill your ears with bands at sea, siblings at work, spring gardening & amazing quizzing and our presenters' favourite chocolate bars!

Good Friday is even better with U105 of the Best! Fill your ears with bands at sea, siblings at work, spring gardening & amazing quizzing - plus our …

2 years, 4 months ago

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5012: LISTEN¦ Should our politicians get more security protection? Frank spoke to the Belfast Telegraph's Liam Tunney, as the PSNI brief MLAs on safety measures
5012: LISTEN¦ Should our politicians get more security protection? Frank spoke to the Belfast Telegraph's Liam Tunney, as the PSNI brief MLAs on safety measures

Should our politicians get more security protection? Frank spoke to the Belfast Telegraph's Liam Tunney, as the PSNI brief MLAs on safety measures

Ho…

2 years, 4 months ago

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5011: LISTEN¦  Should terminally ill patients be able to choose to end their own lives? Scottish politicians are voting on assisted dying, as campaigners elsewhere want to see it legalised, including in NI. Frank spoke to campaigner Gavin Walker
5011: LISTEN¦ Should terminally ill patients be able to choose to end their own lives? Scottish politicians are voting on assisted dying, as campaigners elsewhere want to see it legalised, including in NI. Frank spoke to campaigner Gavin Walker

Should terminally ill patients be able to choose to end their own lives? Scottish politicians are voting on assisted dying, as campaigners elsewhere …

2 years, 4 months ago

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5010: LISTEN¦ Have you ever bought pre-loved clothes? If so, what's been your finest find? Becky Bellamy from Show Some Love talked to Frank, as a report showed 10% of all clothes sales this year will be second hand
5010: LISTEN¦ Have you ever bought pre-loved clothes? If so, what's been your finest find? Becky Bellamy from Show Some Love talked to Frank, as a report showed 10% of all clothes sales this year will be second hand

Have you ever bought pre-loved clothes? If so, what's been your finest find? Becky Bellamy from Show Some Love talked to Frank, as a report showed 10…

2 years, 4 months ago

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5009: LISTEN¦ Gardeners may welcome the rain, but for farmers it's made sowing, planting and moving livestock very difficult. Frank spoke to William Irvine, deputy president of the UFU
5009: LISTEN¦ Gardeners may welcome the rain, but for farmers it's made sowing, planting and moving livestock very difficult. Frank spoke to William Irvine, deputy president of the UFU

Gardeners may welcome the rain, but for farmers it's made sowing, planting and moving livestock very difficult. Frank spoke to William Irvine, deputy…

2 years, 4 months ago

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5008: LISTEN¦ What NI places are underrated? A travel website has included Castlewellan, the Moy and Cushendun. Did they miss your home town? Frank spoke to Cllr Laura Devlin, about the joys of Castlewellan
5008: LISTEN¦ What NI places are underrated? A travel website has included Castlewellan, the Moy and Cushendun. Did they miss your home town? Frank spoke to Cllr Laura Devlin, about the joys of Castlewellan

What NI places are underrated? A travel website has included Castlewellan, the Moy and Cushendun. Did they miss your home town? Frank spoke to Cllr L…

2 years, 4 months ago

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5007¦ LISTEN - It’s Friday, you know what that means…U105 of the Best is back! Come for pet care suggestions, hairy legs sustainability and suspect cocktails and stay for Denise's own U105 of the Best books she's read over the last wee while!
5007¦ LISTEN - It’s Friday, you know what that means…U105 of the Best is back! Come for pet care suggestions, hairy legs sustainability and suspect cocktails and stay for Denise's own U105 of the Best books she's read over the last wee while!


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2 years, 4 months ago

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