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Experiment 3: Minor Acts of Kindness
Episode 152
I am running a year-long experiment called My Year of Better. It’s my attempt to test out some science-backed strategies in my own life to become hap…
6 years, 2 months ago
My Favourite Tip: Nir Eyal on putting every single activity he does in his calendar
Episode 151
My favourite tip from my chat with Nir Eyal was about why and how he puts every single activity he does in his calendar.
You can find the full intervi…
6 years, 2 months ago
My Favourite Tip: Why Adam Alter doesn’t set goals, and what he does instead
Episode 150
My favourite tip from my chat with NYU Marketing Professor Adam Alter was on why he doesn't believe in goal setting - and what he does instead.
You ca…
6 years, 2 months ago
Stanford behaviour change expert, BJ Fogg, on how he decides which habits to form in his own life and how he makes them stick.
Episode 149
My favourite tip from my chat with Stanford behaviour change expert BJ Fogg was on making habits stick.
You can find the full interview here.
If you ar…
6 years, 2 months ago
Experiment 2: Failure Resume
Episode 148
I am running a year-long experiment called My Year of Better. It’s my attempt to test out some science-backed strategies in my own life to become hap…
6 years, 2 months ago
Columbia Professor Rita McGrath on having a personal board of directors
Episode 147
My guest today is Rita McGrath. Rita is a world-renowned professor at Columbia Business School, where she directs the popular Leading Strategic Growt…
6 years, 3 months ago
Experiment 1: Worry Time
Episode 146
I am running a year-long experiment called My Year of Better. It’s my attempt to test out some science-backed strategies in my own life to become hap…
6 years, 3 months ago
Amazon executive Paul Migliorini on banning PowerPoint decks, using frugality to drive innovation, and trying to always say yes.
Episode 145
My guest today is Paul Migliorini. Paul leads the Amazon Web Services business across Australia and New Zealand - a role that he has been in for the …
6 years, 3 months ago
2020 is my year of better. And I’d love you to join me.
Episode 144
Today's mini-episode describes a brand new project I am launching - My Year of Better. I'd love you to be a part of it.
Sign up here (it's free!).
Visi…
6 years, 3 months ago
BEST OF: Daniel Pink on coming up with great titles for projects, how he structures his working days, and why he doesn’t believe in willpower.
Episode 143
**BEST OF 2019**
My guest today is Dan Pink. Dan is the author of six bestselling books, including Drive, A Whole New Mind, and his latest book "When:…
6 years, 3 months ago