Podcast Episodes

How to have a meeting that isn't a complete waste of time with Prof Steven Rogelberg

Are the meetings you lead not actually getting enough done? Are you worried that participants are leaving them feeling annoyed? If so, then this epis…

1 year, 6 months ago

Quick Win: Kemi Nekvapil reveals the most powerful lesson her coach taught her

World-renowned coach and bestselling author, Kemi Nekvapil, reveals the pivotal moments that shaped her approach to business and life.
Kemi shares:

1 year, 7 months ago

How to reset your Health Habits with me (!) and Kayla Itsines

Sweat Daily crossover!

A few months ago, Sweat co-founder and fitspo star Kayla Itsines invited me on her podcast Sweat Daily to talk all about habit…

1 year, 7 months ago

Quick Win: Broadway star Andy Karl reveals how he keeps his performances fresh night after night

Ever wondered how Broadway stars maintain their peak performance night after night? In this episode, Tony-nominated musical theatre star Andy Karl pu…

1 year, 7 months ago

Ex-CEO Tim Duggan works 3 days a week and lives on a beach. This is how he got there.

Discover the secrets to redefining your work-life balance and finding true meaning in your career. In this captivating episode, Tim Duggan, former CE…

1 year, 7 months ago

Quick Win: kikki.K's Kristina Karlsson on the two habits that changed her life

Discover the transformative power of two simple daily habits that revolutionised kikki.K co-founder Kristina Karlsson's life and career. In this epis…

1 year, 8 months ago

Are you suffering from atypical burnout? Dr Aditi Nerurkar Reveals reveals how to recognise the signs

Are you feeling tired? Exhausted? Completely burnt out? If so, this episode is for you.

Harvard physician Dr. Aditi Nerurkar reveals the groundbreaki…

1 year, 8 months ago

Quick Win: Tom Boyd's counterintuitive approach to making life-altering decisions

Former AFL star Tom Boyd made headlines when he walked away from a multi-million dollar contract at the peak of his career. Tom reveals the story beh…

1 year, 8 months ago

You're doing rituals all wrong! Harvard Prof Michael Norton exposes the truth

Discover the hidden power of rituals with Harvard professor Michael Norton. In this episode, Norton reveals how simple actions can transform your lif…

1 year, 8 months ago

Quick Win: Lisa Leong's 10-day transformation

ABC presenter Lisa Leong reveals the transformative power of an ancient Chinese practice that pulled her from the depths of burnout and reignited her…

1 year, 9 months ago