Podcast Episodes
Back to Search
#97 | Courage to Embrace Every Identity: LGBTQ Ally Guidance from Dr. Ronnie Gladden
Season 1 Episode 97
The dialogue between Heather Hester and Dr. Ronnie Gladden dives deep into the intricate layers of identity and the transformative power of self-refl…
2 years, 10 months ago
#96 | Breaking Fashion Norms to Empower LGBTQ Kids: Guidance & Courage in Gender-Free Clothing
Season 1 Episode 96
Join Heather as she engages in a heartfelt conversation with Elizabeth Brunner, founder and CEO of Stereotype, a gender-free kids' fashion brand. Eli…
2 years, 10 months ago
#95 | How Somatic Education Builds Courage and Connection for Parents Raising LGBTQ Kids
Season 1 Episode 95
In a compelling episode of Just Breathe, Court Vox engages the hosts in a candid exploration of sexuality and intimacy, emphasizing the vital role th…
2 years, 11 months ago
#94 | Together We Rise: Strategies to Support LGBTQ Rights in Challenging Times (Ally Guidance, Courage & Social Justice for Parents)
Season 1 Episode 94
In a powerful and poignant episode, Heather Hester opens the conversation about Pride Month 2023 with warmth and reflection. The episode serves as a …
2 years, 11 months ago
#93 | 5 Ways Parents Can Support LGBTQ Gender Exploration With Courage, Guidance, and Connection
Season 1 Episode 93
What if you could break free from the tiny box of gender expectations that society places on us from birth? Join our enlightening conversation with R…
2 years, 11 months ago
#92 | 6 Practical Tips Parents and Allies Need to Support LGBTQ Kids With Courage and Respect
Season 1 Episode 92
Heather Hester welcomes Jeannie Gainsburg, author of the newly released second edition of "The Savvy Ally," to discuss essential strategies for becom…
2 years, 11 months ago
#91 | Why the Coming Out Process Isn’t About You — What Every Parent Needs to Hear
Season 1 Episode 91
Join Heather Hester as she delves into the essential stages of the coming out process for LGBTQIA individuals, highlighting the importance of accepta…
2 years, 11 months ago
#90 | How Conscious Parenting Transformed One Mom’s Approach to LGBTQ Allyship and Healing
Season 1 Episode 90
Today's conversation focuses on the importance of self-care and emotional awareness in parenting. Heather Hester and her guest, Maureen Spielman, exp…
3 years ago
#89 | Empowering Conversations: How Parents Can Support Their LGBTQ+ Children (LGBTQ Courage, Healing & Identity Safety)
Season 1 Episode 89
This podcast episode delves into the significance of self-acceptance in the journey of understanding one's gender and sexuality, emphasizing that "co…
3 years ago
#88 | 6 Signs Your LGBTQ Teen Is Seeking Identity Support — And How Parents Can Help With Courage and Connection
Season 1 Episode 88
Today's podcast delves into stage three of the coming out process, focusing on identity and orientation tolerance. This stage is crucial as individua…
3 years ago