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1st 2nd 3rd JOHN
1st JOHN
Warning about Antichrists
18 Dear children, the last hour is here. You have heard that the Antichrist is coming, and already many such antichr…
1 year, 2 months ago
THESSALONIANS
1 Thessalonians
The Hope of the Resurrection
13 And now, dear brothers and sisters, we want you to know what will happen to the believers who have die…
1 year, 2 months ago
Fostering Mental Health and ADHD Awareness in the Workplace: Enhancing Focus, Reducing Burnout, and Boosting Engagement
Summary of Key Points:
Understanding ADHD and Burnout: ADHD is a neurodevelopmental disorder with symptoms like inattention, impulsivity, and hyperact…
1 year, 2 months ago
Optimism
Optimism, often defined as the tendency to expect favorable outcomes, is not merely a disposition but a powerful tool that can significantly enhance …
1 year, 2 months ago
JUDE
This one chapter book of the Bible speaks clearly to our current spiritual state in modern Christianity. JUDE must be read aloud in every church serv…
1 year, 2 months ago
Burnout Prevention and Brain Health Techniques
This is a free preview of a paid episode. To hear more, visit alexia.substack.com
The following could be signs you are experiencing burnout:
7 Signs of…
1 year, 3 months ago
PROVERBS
PROVERBS gives us wisdom and understanding, helping us with our decision making skills.
This is a public episode. If you'd like to discuss this with …
1 year, 3 months ago
Eradicating ENVY
Mental Health Hygiene Practices:
* Emotional Awareness: Acknowledge when feelings of insecurity arise and observe how they affect your mental state.
* …
1 year, 3 months ago
PHILEMON
Philemon
Leadership Hack: How to ask when we need something done without coercion.
This is a public episode. If you'd like to discuss this with othe…
1 year, 3 months ago
HALT
HALT Acronym for Self-Care
A quick check-in tool to assess emotional and physical needs:
* Hungry: Reflect on whether you’re properly nourishing your b…
1 year, 3 months ago