Podcast Episodes

Cultivating Optimism

Optimism can be learned. Utilizing the Ellis ABC Model, we can learn how to respond differently to adversity by talking ourselves through defeat.

Adve…

1 year, 11 months ago

Write Yourself a Future Letter

Writing a letter to your future self is not just a sentimental exercise; it's a pathway to happiness. It combines the joy of manifesting dreams, the …

1 year, 11 months ago

Courage

The act of challenging fears creates lasting memories that are often associated with personal growth and triumph. Reflecting on these experiences can…

1 year, 11 months ago

Benefits of Obeying the Bible

Unhappiness is an inevitable facet of life, but it doesn't have to diminish your faith in God's goodness. By understanding the nature of unhappiness,…

1 year, 11 months ago

Creativity

Discovering happiness is an achievable feat, and one effective way to elevate your joy is through creative expression. Engaging in activities like pa…

1 year, 11 months ago

Learn Strategies to Maintain Your Faith in God’s Goodness During Challenging Times When Happiness Seems Elusive

Unhappiness is a universal human experience, and it can manifest in various forms – from mild discontent to profound sorrow. It often arises due to u…

1 year, 11 months ago

Volunteerism

In the pursuit of happiness, one often discovers that the path to personal fulfillment is intricately connected to serving others. Volunteerism provi…

2 years ago

Staying True to the Purest Word of God

Staying true to the pure word of God is a timeless challenge faced by believers. The Bible offers guidance on avoiding compromise and remaining stead…

2 years ago

Social Connection

In the intricate tapestry of our lives, social connections weave a vital thread, creating a fabric of support, love, and a profound sense of belongin…

2 years ago

Sharing Our Faith

Utilizing Happiness as a Witnessing Tool

Happiness and laughter are universal, and they can serve as a bridge of common ground between people of diffe…

2 years ago