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Screen Addiction: How to Stay Sane in a Digital Age
Episode 108
Nancy Colier is a psychotherapist in private practice, an ordained interfaith minister, mindfulness teacher, relationship coach, author and blogger. …
8 years, 7 months ago
Year in Review
Episode 107
This is the final episode of the 2017.
I don't know about you but I feel like the time is really flying by. It seems like it was just yesterday when …
8 years, 8 months ago
How To Set Limits Without Harshness, Fear & Shame -106 (Monthly Special Episode)
Episode 106
Christina Fletcher joins me for the December special episode.
She is a returning guest and you can find her first episode here.
Push The Reset Button…
8 years, 8 months ago
Why You Should Slow Down
Episode 105
Are you caught up in the frenzy of day to day modern life?
Are you busy, rushed, hurried and lacking time?
How much time do you spend with your kids?…
8 years, 8 months ago
Overcoming Childhood Adversity
Episode 104
Do you want to be part of the final episode of the year?
Send me your voice message now!
Here is the question: What's your definition of authentici…
8 years, 8 months ago
5 Strategies to Avoid Power Struggles with Children
Episode 103
Description
This is our monthly special episode where I co-host the show with another colleague. For now, I have a Mystery Seat for each month and I …
8 years, 9 months ago
How to Communicate Your Needs in a Relationship with Max Rivers
Episode 102
Communication is big part of any relationship. When we become parents our relationship with our parenting partner gains a whole new layer of complexi…
8 years, 9 months ago
Getting unSTUCK: 5 Simple Steps to Emotional Well-Being
Episode 101
Do you get triggered and hijacked by your emotions quite often?
Do you ever find yourself frustrated, disappointed, insulted, angry or annoyed in yo…
8 years, 9 months ago
100th Episode Celebration!
Episode 100
We have made it! Yay! 100 episodes under our belt. Where did the time go?
This special episode is for you. I want to celebrate, you, my dear listener…
8 years, 9 months ago
Should We Forgive Our Parents? with Christina Louise
Episode 99
8 years, 9 months ago