Podcast Episodes

003: From Eating Disorders to Balance Through Ayurveda: My Own Unique Journey to Health with Sahara Rose

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Here I get real, sharing my own personal journey overcoming eating disorders, orthorexia and restrictive dieting to finally find balance through an Ayurvedic pulse-reader I never thought I was going …

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Published on 8 years, 2 months ago

002: How I Became My Highest Self and Wrote The Idiot's Guide to Ayurveda with Sahara Rose

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Here I share how I became my highest self, discovered my dharma and got the book deal by Penguin Random House to write the official Idiot's Guide to Ayurveda.

Discover your Dharma with my free quiz a…

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Published on 8 years, 3 months ago

001: Who Is Your Highest Self? Intro to the Highest Self Podcast with Sahara Rose

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Welcome to the Highest Self Podcast, a place where we discuss what makes you your highest evolvement. My name is Sahara Rose, I'm the best-selling author of Idiot's Guide to Ayurveda and have been ca…

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Published on 8 years, 3 months ago