Podcast Episodes
Back to Search085: Awakening the Shaman Within with Alyson Charles
Totem animals, sound journeys, medicine bowls.. shamanism seems so interesting but lots of us are confused how it really works. I sat down with my de…
7 years, 8 months ago
084: How To Meditate (and Stick With it) with Shannon Algeo
How do you meditate? Like really? Shannon Algeo, meditation expert, breaks it down step-by-step so you can begin a meditation practice (without freak…
7 years, 8 months ago
083: How To Meet The Most Influential People in the World with Alex Banayan
How can you get connected with the most influential people in the world? Get in through the Third Door. In this inspiring episode, I set with The Thi…
7 years, 9 months ago
082: The Thing About Doing Your Dharma with Sahara Rose
As I kick off my Doshas + Dharma (last weekend to join!), I am receiving this one question over and over again. How do I do it? How do I just go out …
7 years, 9 months ago
081: Living a Green Life with Sophie Uliano
Want to live a more plant-based, eco-friendly life but don't know where to start? This episode is for you. I sat down with my dear friend Sophie Ulia…
7 years, 9 months ago
080: How To Stay Consistent With Something with Sahara Rose
The number one downfall people have is not that they aren't smart enough-- it's that they aren't consistent enough. In this episode, I share the key …
7 years, 9 months ago
079: How To Shift Your Vibration with Sahara Rose
Want to know the secret all successful people do before beginning any new task? They shift their vibration. In this episode, I explain what that mean…
7 years, 9 months ago
078: How Your Archetype Affects Your Body with Dana James
We know all about the Doshas but let's talk about the archetypes! I sat down with Dana James, author of The Archetype Diet, to talk about her 4 arche…
7 years, 9 months ago
077: Staying Healthy While Busy with Nicole of Splendid Spoon
We all want to be healthy but the lifestyle can be super time-consuming. That's why Nicole created a vegan, Ayurveda-inspired food delivery service t…
7 years, 9 months ago
076: How To Be More Confident with Sahara Rose
Confidence is key, but how do we get it? There is so much talk about why confidence is important but the real way to get it is to be in alignment wit…
7 years, 9 months ago