Podcast Episodes
Back to Search157: 28 Lessons I've Learned In My 28 Years—Part 1 with Sahara Rose
This has now become an annual tradition and I hope to continue sharing the lessons I've learned each year on my birthday for all my years to come.
Th…
7 years, 1 month ago
156: Social Media and Vulnerability with Yoga Girl Rachel Brathen
Do you ever get vulnerability hangovers when you share something that feels like it was "too much" on social media? @Yoga_Girl doesn't. With over 2 m…
7 years, 1 month ago
155: New Year's Resolutions for Kaphas with Sahara Rose
This is part 3 of a 3-part series on what each Dosha should be focusing on for the New Year! I dive into the lifestyle, food, exercise, self-care and…
7 years, 1 month ago
154: New Year's Resolutions for Pittas with Sahara Rose
This is part 2 of a 3-part series on what each Dosha should be focusing on for the New Year! I dive into the lifestyle, food, exercise, self-care and…
7 years, 2 months ago
153: New Year's Resolutions for Vatas with Sahara Rose
This is part 1 of a 3-part series on what each Dosha should be focusing on for the New Year! I dive into the lifestyle, food, exercise, self-care and…
7 years, 2 months ago
152: The New Paradigm Shift with Sahara Rose
What is this "new paradigm", "great awakening" and "transition between 3d to 5d consciousness" people keep talking about? And what does this mean for…
7 years, 2 months ago
151: What's REALLY Your New Year's Resolution? With Sahara Rose
We all set New Years resolutions—- but are our resolutions aligned with our true intentions? Do you really want more or maybe this is the year of les…
7 years, 2 months ago
150: Santa Sold Shrooms with Tero of Four Sigmatic
Episode 150
I sit down with Four Sigmatic founder Tero to learn more about the original Christmas story—and why it's not what you think! We also discuss the sign…
7 years, 2 months ago
149: Menstrual Wisdom with Nadine of Tantric Alchemy
What do our periods have to do with the seasons? Everything! In this episode I sit down with Tantra and female-embodiment expert Nadine to discuss ou…
7 years, 2 months ago
148: Public Speaking To Be Remembered with Alexi Panos
Want to know what it takes to be a great speaker? Alexi is your girl. She and husband Preston Smiles (and now baby Kingston Ra) travel around the wor…
7 years, 2 months ago