Podcast Episodes
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The Big Dipper
Where is the big dipper? Well, do you think you can find it? The other night I was walking to my vehicle and just perchance looked up. There were so…
5 years, 6 months ago
Do You have opinions?
Today I am eating that potato salad I was talking about yesterday. When I was ask about it, I suggested it needed more relish, mustard, salt, and ma…
5 years, 7 months ago
Are you a picky eater?
Are you a picky eater? I recently was asked what I liked in my potato salad? That was followed up with they knew I was a picky eater! Well, maybe I …
5 years, 7 months ago
Who is your best friend?
Who is your best friend? I was recently confronted with the idea that "my family is where I feel safe, and my best friends are my family" Well, the…
5 years, 7 months ago
Giving others space
We all need our space. You know what I mean? Like when someone is too close or in your space too often. How are you with needing space? Do you ask fo…
5 years, 7 months ago
Essenitalism
Essentialism. What does that mean? You only do the things you have to do or need to do. Are you doing things that others can do or things that you d…
5 years, 7 months ago
Stress
What is stress? It is the feeling of emotional or physical tension. Your mind is a HUGE prediction machine and if it can not accurately predict a fu…
5 years, 7 months ago
Thursday evening
It is Thursday evening! What do you do on Thursday night? For me, it is a transition evening. Getting ready for Friday and the weekend. What's your …
5 years, 7 months ago
I like you.! I like spending time with you.
I like you! How often do you say that to someone? Really? It feels odd sometimes but in reality, we LIKE all kinds of things but do we say we LIKE t…
5 years, 7 months ago
Happiness means we are more curious and more open
Happy Brains are both curious and open. Yes, it is true. To have more happy activity in your brain, you would need to be more curious and more open. …
5 years, 7 months ago