Podcast Episodes
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Saying NO !
Most of us have a difficult relationship with the word NO! We don't know how to say NO to others or to ourselves. NO is a powerful word. Our relation…
4 years, 6 months ago
July 5th
Happy Monday! Today we celebrate the 4th as a national holiday! What is your favorite 4th of July celebration? Potato salad, grilled hamburgers, an…
4 years, 6 months ago
4th of July Declaration
Celebrating the 4th of July was a big deal when I was growing up. It meant family time, fireworks and potato salad? What was your 4th of July like as…
4 years, 6 months ago
Wisdom
Self effacing is a term used when we are telling a story and spin it to make ourselves look good. We all do that. We leave out details or move the …
4 years, 6 months ago
Intentional Thinking
What does it mean to be intentional in our thinking? I think it means is that you are intentionally thinking about the things that you want to think…
4 years, 6 months ago
Three life changing daily routines.
Three things to change your life in one year. 1. Think who you want to be not who you are for three to five min every morning! 2. Change up your mo…
4 years, 6 months ago
Change your life in ONE YEAR !
I have a promise for you! This is an absolute. I promise. If you change your daily routine, your morning routine to include three things, in ONE YE…
4 years, 6 months ago
Happy Birthday
What was the best birthday you remember %firstname%? Mine was age 6 when I got a red flyer wagon. And my 60th when we had my first themed birthday p…
4 years, 7 months ago
Listen to your heart
Think for a moment about your heart. What does your heart say? Does it say "I love you?" Does it say "I am so happy!" Does it say "LIfe is hard?" D…
4 years, 7 months ago
What are you going to do today?
I have a question for you today? What are you going to do today? Yup what is %firstname% going to do. Is this a day to work, relax, do yard work, …
4 years, 7 months ago