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There's always a lot to do on a Saturday
There's always a lot to do on a Saturday

There's always a lot to do on a Saturday, and it takes a lot of ambition, motivation and determination. These are character traits that you have. I k…

2 years, 8 months ago

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I want to tell you how much I love you
I want to tell you how much I love you

I want to tell you how much I love you. And I do. I also want you to know that I know you do your best all the time. You have a great heart, one of t…

2 years, 8 months ago

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¥ou are whole and complete just the way you are
¥ou are whole and complete just the way you are

¥ou are whole and complete just the way you are, there is nothing wrong with you. Nothing's broken. There's nothing you need to add to your do differ…

2 years, 8 months ago

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You cannot have a dream that is above your identity
You cannot have a dream that is above your identity

You cannot have a dream that is above your identity. That's a quote from Anthony trucks. I heard him say that last weekend as I was sitting in some m…

2 years, 8 months ago

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It is in the crisis that we build character.
It is in the crisis that we build character.

It is in the crisis that we build character. Now, none of us really liked the crisis, but it was shows up who we are is the character that's on the i…

2 years, 8 months ago

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We all know that faith without works doesn't actually work
We all know that faith without works doesn't actually work

We all know that faith without works doesn't actually work because faith takes action. So I want to know, you can have all the faith that you have, b…

2 years, 8 months ago

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Take five minutes and close your eyes.
Take five minutes and close your eyes.

Take five minutes and close your eyes. Take a deep breath and think really deeply. Yes, I want you to breathe deeply today. And if you get distracted…

2 years, 8 months ago

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I believe in you
I believe in you

My Friday friend, you can do this. I believe in you. There are lots of things in this world that we can accomplish. But the things that you can do sh…

2 years, 8 months ago

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Sitting in a chair and noticing your breath for five minutes
Sitting in a chair and noticing your breath for five minutes

Here's the skill I'd like you to practice is called sitting in a chair and noticing your breath for five minutes. The best way to do this is to close…

2 years, 8 months ago

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Some days you get up and you feel so grateful
Some days you get up and you feel so grateful

I know you feel this way. Some days you get up and you feel so grateful for how things are going in your life. And if you don't feel grateful for the…

2 years, 8 months ago

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