Podcast Episodes

#005: The 2030 Games Champ

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Episode 3

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Talking about how I might guide a young athlete toward future success in the sport of CrossFit.

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Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, …

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Published on 8 years, 7 months ago

#004: Practical Ways to Boost Your Community

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Episode 2

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In this episode: We're talking about some of the small (but important) ways CFNE shows their members they care, touching on topics like thank-you notes, what your programming says about your prioriti…

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Published on 8 years, 8 months ago

#003: Evaluating Opportunities

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Episode 1

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In this episode: We're chatting about how I think about opportunities, some of the reasons we decided to cancel the East Coast Championships, & why I made the decision years ago to stop being a compe…

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Published on 8 years, 8 months ago

#002: Maximizing Your CrossFit Open

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In this episode: We talk about how to maximize your CrossFit Games​ Open. Topics include how to fit the events into your normal training schedule, what might be coming in 2017, & the value of leaderb…

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Published on 8 years, 9 months ago