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637: Holly Whitaker: Overcoming Addiction, Embracing Freedom
Episode 637
I read Holly's book because I see us as a society and individuals addicted to what pollution brings. What can we learn from someone who overcame a di…
3 years, 4 months ago
636: Mark P. Mills, part 1: "Renewables" aren't renewable
Episode 636
Mark is a physicist who went into business around the environment. There aren't many of us, so I think you'll hear a rapport we enjoyed that I think …
3 years, 4 months ago
635: John Biewen, part 2: Turning off screens at 8pm
Episode 635
Do you keep your screens by your bed? Do you find yourself running in circles like: Twitter to email to latest news to Facebook to Instagram to Twitt…
3 years, 4 months ago
634: Donald Robertson, part 1: Thinking in Systems (a third listener episode)
Episode 634
Don regularly reads my blog. We've emailed for years so after inviting to record episodes with other listeners, I invited him.
We both find a systems …
3 years, 4 months ago
633: Alan Ereira, part 1: Meeting the Kogi of Colombia's Sierra Nevada mountains
Episode 633
I learned of Alan soon after learning of the Kogi (see below). He lived with and made films of them, among many other documentaries and films. He als…
3 years, 4 months ago
632: Mitzi Perdue, part 1: Sex Trafficking in Ukraine
Episode 632
Mitzi just returned from the Ukraine War, invited by General Andriy Nebytov from the Kyiv Regional Police. He invited her after reading her piece Hum…
3 years, 5 months ago
631: Stephen M. R. Covey, part 1.5: To Arrive Where We Started and to Know the Place for the First Time
Episode 631
Continuing a long trend of guests sharing partially doing their commitments but not stopping, Stephen comes back for an episode 1.5, not yet his epis…
3 years, 5 months ago
630: Simplifying Meditation Words and Meaning
Episode 630
The notes I read for this episode were long, so instead of including them in the podcast notes, I posted them as a separate blog post: The text from …
3 years, 5 months ago
629: Michelle Nijhuis, part 2: Stopping doom scrolling
Episode 629
We started talking about Michelle's commitment to avoid scrolling on vacation. She did. It sounds like it was both no big deal and something worth bu…
3 years, 5 months ago
628: Jay Walker, part 2: Kayaking together on the Hudson
Episode 628
I think Jay's commitment may be the first where I participated and we had a blast!
You may remember he committed to kayaking on the Hudson. He invited…
3 years, 5 months ago