Podcast Episodes
Back to SearchEP 70 - Paul Chek: The Benefits of Pain - Humility, Acceptance and Presence
Episode 70
Paul often says the Pain Teacher is the Great Awakener, but how does it really work?
Learn how pain works with your brain and the seven personal, spir…
5 years, 11 months ago
EP 69 - Paul Chek: Ego, Instincts and the Pain of Love
Episode 69
Are you having trouble managing the challenges presented by the patients you encounter every day as a health coach?
Paul offers his insights as he des…
5 years, 11 months ago
EP 68 - Paul Chek: Lessons From The Pain Teacher
Episode 68
How you handle pain will dictate how healthy you’ll be physically and mentally throughout your entire life.
But are you doing it consciously or ignori…
5 years, 11 months ago
EP 67 - Eugene Trufkin: The Anti-Factory Farm Shopping Guide
Episode 67
Despite what we already know about the way our foods get from the farm to our dinner table, most of us still choose to buy them from the wrong source…
6 years ago
EP 66 - Andrew Johnston: Our Only Limitations Are the Ones We Set for Ourselves
Episode 66
How do diseases like leukemia begin? Could they be more than just physical challenges your body must overcome.
Andrew Johnston – Professional Triathle…
6 years ago
EP 65 - Paul Chek: 2020 - How to Make it Your Best Year Ever!
Episode 65
With the beginning of a new decade comes the opportunity for us to do a hard reset, turn the page and create a new life for our selves…
But how or whe…
6 years ago
EP 64 - Drew Canole: You Be You
Episode 64
How does one heal from the damage done by trauma and begin to build a grounded, healthy life full of meaning and joy?
Drew Canole, author of You Be Yo…
6 years ago
EP 63 - Dr. Michael Ruscio: Healthy Gut - Healthy You
Episode 63
The gut microbiome is one of many factors that affect our health, but where and how is still up for lots more debate and research.
Like Paul, Dr. Mich…
6 years ago
EP 61 - Dr. Nick Berry: Healing and Growing with Essential Oils
Episode 61
In his first appearance on the Living 4D podcast, Dr. Nick Berry described his long journey, from his studies as a licensed pharmacist to discovering…
6 years, 1 month ago
EP 62 - James Carse: GOD, Games and Myth
Episode 62
Some of the best teachers you’ll ever have are the ones who won’t answer your questions right away or at all. The great ones will put the onus back o…
6 years, 1 month ago