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Everything We're Told About Hair Is Wrong with Dermatologist Dr Aamna Adel
Everything We're Told About Hair Is Wrong with Dermatologist Dr Aamna Adel

Season 9 Episode 136

Dermatologist Dr Aamna Adel spent 13 years earning her title - then got told off by her hospital bosses for "dancing on TikTok". She ignored everyone…

16 hours ago

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Exercise After Heart Surgery: A Cardiac Rehab Nurse Explains What’s Safe
Exercise After Heart Surgery: A Cardiac Rehab Nurse Explains What’s Safe

Season 9 Episode 135

This episode is sponsored by CP+R, Maria’s cardiac rehabilitation provider: https://www.cpandr.co.uk/ 


Heart surgery may repair the heart, but recover…

3 weeks ago

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The Surgeon Who Saved My Heart | Mr Toufan Bahrami & the Elite Mindset
The Surgeon Who Saved My Heart | Mr Toufan Bahrami & the Elite Mindset

Season 9 Episode 134

This episode is personal.


Maria Hvorostovsky sits down with the man who repaired her heart - Mr Toufan Bahrami, one of the world's leading cardiac sur…

2 months, 1 week ago

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Your Doctor Will Interrupt You In 23 Seconds | Penny Parkes
Your Doctor Will Interrupt You In 23 Seconds | Penny Parkes

Season 9 Episode 133

You have 23 seconds before your doctor interrupts you — what do you say?


If you’ve ever felt dismissed, rushed, or unsure how to explain your symptoms…

3 months, 3 weeks ago

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Two Surgeons. Opposite Advice | Mitral Valve Prolapse at 42 (Pt 2)
Two Surgeons. Opposite Advice | Mitral Valve Prolapse at 42 (Pt 2)

Season 9 Episode 132

Two heart surgeons looked at the same heart and gave me opposite advice. One said plan surgery. The other said wait.


At 42, in the best shape of my li…

6 months ago

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Fit at 42. Then Diagnosed | Mitral Valve Prolapse (Pt 1)
Fit at 42. Then Diagnosed | Mitral Valve Prolapse (Pt 1)

Season 9 Episode 131

I never thought heart disease would be part of my story.


At 42, in the best shape of my life, I was diagnosed with mitral valve prolapse and severe r…

6 months, 1 week ago

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AI Will Replace Average Leaders — Here’s How to Stay Relevant | Danilo McGarry | Anatomy of a Leader
AI Will Replace Average Leaders — Here’s How to Stay Relevant | Danilo McGarry | Anatomy of a Leader

Season 8 Episode 130

What happens when a kid who didn’t speak English and didn’t touch a computer until 15 goes on to lead some of the biggest AI and automation programme…

6 months, 2 weeks ago

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From LN-CC to Hearted: John Skelton on Extreme Success, Addiction & Rebuilding Life
From LN-CC to Hearted: John Skelton on Extreme Success, Addiction & Rebuilding Life

Season 8 Episode 129

What happens when extreme ambition meets an unregulated nervous system?

In this episode of Anatomy of a Leader, Maria sits down with John Skelton — co…

6 months, 3 weeks ago

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Women’s Careers Are Broken – And How to Fix Them | Elizabeth Willetts – Investing in Women
Women’s Careers Are Broken – And How to Fix Them | Elizabeth Willetts – Investing in Women

Season 8 Episode 128

After being made redundant with two young kids, Elizabeth Willetts couldn’t find a flexible, senior role, so she created one. She founded Investing i…

8 months, 3 weeks ago

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From Kitchen Table to Chanel, Without the Stress w/ Jane Means
From Kitchen Table to Chanel, Without the Stress w/ Jane Means

Season 8 Episode 127

Join the waitlist get Anatomy of a Leader Diary: https://bit.ly/4qkvC3M


How did Jane Means go from wrapping gifts at her kitchen table to working with…

9 months, 3 weeks ago

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