Podcast Episodes

Purpose is the Opposite of Depression with Cathy Heller, author of Don't Keep Your Day Job

We all have talents, gifts, and interests beyond our day-to-day professional lives. Whether you love to perform music, coach baseball, or bake amazin…

6 years, 8 months ago

Speaking in Public - tips from a pro you can use every day

Whether its a presentation for work or sharing an idea with your book club, public speaking is the number one fear among women, even though we face i…

6 years, 8 months ago

Let go of "the way it was supposed to be"

Have you ever had a day that didn't go as expected? Maybe you thought it would be sunny and planned a day outdoors, but then it rained. Or maybe ther…

6 years, 8 months ago

5 Daily Self Care Habits for Working Moms

Let's face it, you take care of all of the things. Between work, kids, parents, partners, relationships, and constantly competing schedules, it can w…

6 years, 8 months ago

Instilling Growth Mindset in Kids with Alexandra Eidens of Big Life Journal

We all want our kids to grow up with a passion for learning, while recognizing the value of challenging themselves and the importance of effort. Thes…

6 years, 9 months ago

The worst comparison trap you can fall into (and how to get out of it)

We all know comparing ourselves to others isn't helpful and only makes us feel worse. Yet it can seem impossible to feel good about ourselves when ot…

6 years, 9 months ago

What if your purpose won't pay the bills?

You've heard it from a lot of successful people: Serve your purpose, live your passion. 

But most of us have regular jobs and financial obligations t…

6 years, 9 months ago

What's for dinner? My ridiculously simple meal planning system

Meal planning is one of the biggest struggles for working moms. It can feel impossible to find healthy recipes the whole family will like and that ar…

6 years, 9 months ago

Honoring milestones (and celebrating 100 episodes!)

For our kids, we constantly celebrate milestones. Whether it's their first day of school, a religious celebration or just their birthday, we're great…

6 years, 9 months ago

Why you aren't getting the results you want

You may have heard tips from the world's most successful people on how to get better results out of yourself. And maybe you've tried some of them - f…

6 years, 10 months ago