Podcast Episodes
Back to Search03/02/2024- How Can We Effectively Address the Hard Issues in Our Community
4Opinions discuss effective ways to address some of the hardest topics within our community. How turning a blind eye creates a downward spiral when i…
2 years ago
02/24/2024- Celebrating Black History Month, the Trailblazers in the State of Minnesota
February is dedicated to celebrating Black History Month; 4 Opinions highlight and acknowledge some of the trailblazers of the State of Minnesota.
2 years ago
02/17/2024- How to Build Healthy Relationships and Friendships for the Future Benefit of the New You.
4Opinions shares powerful tools to understand the importance of building healthy relationships and how to increase social interaction and engagement …
2 years, 1 month ago
02-03-2024- With Valentines Day Approaching How to Prepare Oneself Mentally and Emotionally
As we approach V-Day, some of us are sometimes not together. Before you can find that perfect someone, you must feel prepared to see him or her. Thin…
2 years, 1 month ago
02-10-2024- Tools to Celebrate and Remember Your Greatest Achievements After Traumatic Life Experiences
Post-traumatic growth reveals that “negative experiences can spur positive change, including recognizing personal strengths, exploring new possibilit…
2 years, 1 month ago
01-29-24 Vocal Essence concert at American Swedish Institute-Philip Brunelle talks with Freddie Bell and Chantel Sings on the KMOJ Morning Show
2 years, 2 months ago
1/27/2024- Community Questions and 4 Opinions Answers
January gave a new perspective on how to begin your 2024 year. Our culture seemingly has the most intense situations and life-changing moments. We al…
2 years, 2 months ago
01/20/2024- Bringing Mental Health Awareness to Our Community
4Opinions and Guest Dr. Rashida, Mental Health Therapist, helps us navigate and bring awareness to the secrets of mental issues within the community.
2 years, 2 months ago
1/6/2024- Controversial Impact on Celebrities-Salary Plunges Worldwide
4Opinions discusses the rapid awareness of different salaries amongst the African American community in the television world.
2 years, 2 months ago
01/13/2024-There is Life after Incarceration and Conviction
4Opinions with guest Lemar Green and Adoniyah Israel, founder and CEO of People Living Upon Greatness, discuss resources available for those convicte…
2 years, 2 months ago