Episode 310
Trauma stems from any number of experiences, but women are twice as likely to develop PTSD and roughly 50% of women are reported to have experienced some sort of traumatic event in life. What trauma …
Published on 3 years, 7 months ago
Episode 309
How many times has fear kept you in the place where you work or where you live? So many women (and men) are fearful of making moves that change careers or change the relationships in their lives, but…
Published on 3 years, 7 months ago
Episode 308
The truth about happy long lasting relationships and marriages is that most times, couples don’t know how they survive, but in hindsight they can see what worked and what didn’t. Tom and Lisa have be…
Published on 3 years, 8 months ago
Episode 307
Choosing the right person to date can be a high-stress situation for most of us. The choice is even more difficult when you begin to think about all of your previous choices and wonder if you can eve…
Published on 3 years, 8 months ago
Episode 306
The CDC reports that 60% of women do not have a regular form of exercise, and yet multiple studies and science points toward the benefits of exercise for improving women’s health. Maybe you don’t fee…
Published on 3 years, 8 months ago
Episode 305
People that experienced abuse as children are significantly more likely to be abused as adults. Even more shocking is a recent study that cites women who suffered from childhood abuse are at a higher…
Published on 3 years, 8 months ago
Episode 304
The confidence gap between men and women has been studied and well documented. It was reported that 79% of women admit to struggling with self-esteem and confidence. Chances are that even if you are …
Published on 3 years, 8 months ago
Episode 303
Attention and focus may be at the top of every employer’s list and every woman’s dating requirements. We live in a society that highly values attention and praises anyone who can focus long enough to…
Published on 3 years, 9 months ago
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