Podcast Episodes

Going Back to School Confidence - Sleep Hypnosis (Guided Meditation)

Feel confident going to school tomorrow and relax tonight. With more people going back to school, college and University, or even going to new schools for the first time, there can be a feeling of ne…

Published on 4 months ago

Hansel and Gretel - Premium

The classic Grimm Fairytale, Hansel and Gretel, from the original text.

This is a preview episode for a premium episode for my supporters. To become a supporter, please visit⁠ sleepcove.com/support…

Published on 4 months ago

The Wonderful Artisan - The Greek Icarus Myth

Relax to this Greek Myth, this myth tells the story of Daedalus, the Wonderful Artisan, who designed the Minotaur Labrynth and forged the wings of Icarus, his son.

Please remember to subscribe to th…

Published on 4 months ago

Go Easy on Yourself - Guided Sleep Meditation

So often, without even realizing it, we place enormous pressure on our own shoulders. We hold ourselves to high standards, always striving to do our best. And while that dedication can be a positive …

Published on 4 months, 1 week ago

Greek Myths - The Horse and The Olive

In tonight’s episode, you’ll hear the story of how the people of ancient Greece found their very first king and built the beginnings of a town — a town that would one day grow into their great capita…

Published on 4 months, 1 week ago

Guided Sleep Meditation to Cleanse Your Mind, Body & Spirit (Buddhist Inspired)

In tonight’s episode, you will hear a Buddhist-inspired meditation where we relax and cleanse your body by imagining different colored balls of light or energy centres throughout your body. This medi…

Published on 4 months, 2 weeks ago

Feel Cool on Hot Nights - with Ocean Waves Music

Feel hot and can't sleep? Well let's take a journey where we'll feel cool and relaxed and visit a relaxing beach and have walk in the waves. This track has been re-mastered with calming ocean waves.

Published on 4 months, 2 weeks ago

Sleep Hypnosis to Heal Relationships - (Premium)

Tonight, I've recorded something a little bit different. It's a sleep hypnosis episode designed to help you heal your relationships. Firstly, you'll become deeply relaxed into a state where sleep is …

Published on 4 months, 3 weeks ago

Get Back to Sleep - Guided Sleep Hypnosis & Meditation to Fall Back to Sleep Quickly

Get back to sleep with this spoken guided sleep hypnosis and meditation with a soothing male voice. For some people, insomnia involves waking up too soon and not being able to fall back asleep. List…

Published on 4 months, 3 weeks ago

Trust Your Spirit - Guided Sleep Hypnosis and Meditation

Tonight, you will be guided into a state of soothing relaxation where both your body and mind gently let go. As your conscious thoughts begin to quiet, you start to drift inward, towards a calm, sac…

Published on 5 months ago