Podcast Episodes
Back to SearchMN 1 Majjhima Nikaya Series Number 1 with Delson Armstrong-Sunday Series
Episode 357
Feb 8, 2026 MN 1: Mūlapariyāya Sutta
This is the first discourse in the Majjhima Nikāya, the "Middle-length Discourses" of the Pāli Canon. It is a fo…
1 week, 3 days ago
Day 4 Right Effort - 7 Enlightenment Factors -June Retreat at DSMC
Episode 349
June 7, 2026 Right Effort and the Enlightenment Factors
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https://delsonarmstrong.com
Dhamma Sukha Meditation Cente…
1 week, 5 days ago
Day 6 Introduction to Jhanas 1-4 -Keys to Entering the Jhana
Episode 351
Day 6 Intro to Jhanas - How you achieve them- they are the cessation of factors.
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https://delsonarmstrong.com
Dhamma…
2 weeks, 1 day ago
Day 2 What is Meditation - The Brahmaviharas
Episode 347
June 5, 2026 Delson explains meditation and the 4 brahmviharas and developing wholesome happy states.
Dhamma Sukha Meditation Center https://www.dh…
2 weeks, 1 day ago
Day 3 8 Fold Path June Retreat with Delson Armstrong
Episode 348
June 6, 2026 Right View and 8 Fold path is the basis of your meditation.
Dhamma Sukha Meditation Center https://www.dhammasukha.org
2 weeks, 1 day ago
Day 1 June Retreat -Guided Metta Meditation with Instructions -Retreat June 4-14th 2026 -Delson Armstrong
Episode 346
June 4, 2026 Day 1 Delson instead of explaining instructions... gives a guided meditation with the instructions for the retreaters.
Dhamma Sukha Me…
2 weeks, 1 day ago
Day 10 Last Day 'Lovingkindness and a choice" - "Puna goes off on his own"-Excellent Talk
Episode 344
Its Day 10 Last Day of Retreat Apr 9-19th at DSMC Apr 18, 2026
Final talk and instructions for bring back the practice into the world.
Where: Dhamma …
1 month, 2 weeks ago
Day 9 Bahiya Sutta - In the Seen is only the seen...
Episode 345
Apr 17, 2026 UD 1.10 Bahiya Sutta Famous sutta that the Buddha spoke of Bahiya of the Bark Cloth
1 month, 2 weeks ago
Day 8 SN 46.54 BrahmaVihara Practice (Metta) leads to Nibbana -Basis of TWIM
Episode 343
Apr 16, 2026 SN 46.54 Mettasahagata Sutta Accompanied by Lovingkindness This sutta is the basis of TWIM practice leading to Nibbana.
1 month, 3 weeks ago
Day 7 Six Sets of Six Recitation MN 148
Episode 342
Bhante Kusala reads the 6 sets of 6 Chachakka Sutta. Many beings listening to this became enlightened.
Where: Dhamma Sukha Meditation Center https://…
1 month, 3 weeks ago