Podcast Episodes

Mindset In The Moments Of Doubt | Snapped 008

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Season 1 Episode 8

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After a conversation with a client today I felt compelled to speak some words on how I go about the moments of doubt and uncertainty when it comes to staying to committed. How to think about and refo…

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Published on 5 years ago

The Mental Game Of 72 Hours Without Food | Snapped 007

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Season 1 Episode 7

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In this first episode back after a long break I discuss how my recent 3 day fast went. I compare and contrast this with the first 3 day fast I did back in March and talk about why this was one of the…

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Published on 5 years, 2 months ago

The #PintLife Results Are In, Should You Be Heading To The Store For Ice Cream? | Snapped 006

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Season 1 Episode 6

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In this last installment of the Pint life series I go over every single detail about my month of eating ice cream for lunch every day. I break down the numbers and results, and go into short detail a…

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Published on 5 years, 5 months ago

How Creating A Plan Of Attack Enforces Your Own Desired Discipline | Snapped 005

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Season 1 Episode 5

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In this episode I touch on 2 major topics, the first being how no matter what the food is, it should never be considered "bad".  The second is how when you don't plan your slip-ups they happen more o…

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Published on 5 years, 6 months ago

Making An Actual Difference | Snapped 004

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Season 1 Episode 4

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A week 3 update on how the month is going. Only 8 more days of the #PintLife

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Published on 5 years, 6 months ago

Why You Probably Shouldn't Do The #PintLife | Snapped 003

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Season 1 Episode 3

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I go into detail about why in my situation, eating a pint of ice cream every day isn't that big of a deal and doesn't affect me too much, where as for most people it would be a poor idea. The goal, t…

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Published on 5 years, 6 months ago

Initial Thoughts And Observations | Snapped 002

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Season 1 Episode 2

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5 days into the #PintLife and there is plenty to talk about. Why am I eating a pint of ice cream for lunch every day this month? How have the first few days felt, and how has the ice cream affected m…

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Published on 5 years, 6 months ago

Living The #PintLife | Snapped 001

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Season 1 Episode 1

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Episode 1 kicks off my new podcast by talking about the #PintLife and what the Snapped podcast will be all about.

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Published on 5 years, 6 months ago