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How 2 Tuesday - NEVER STOP LEARNING
How 2 Tuesday - NEVER STOP LEARNING

Season 4 Episode 42

“It’s better to be known as a fast learner than a know it all”

That is a quote that Capt. Sam Milazzo heard when he was young, and has taken that as m…

4 years, 5 months ago

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Physical Friday - 4 Things I’ve Changed THIS YEAR That Have Me Feeling My Best
Physical Friday - 4 Things I’ve Changed THIS YEAR That Have Me Feeling My Best

Season 4 Episode 41

Many people in their 50’s would say that they are on a decline physically. I feel exactly the opposite. In fact, I have set multiple PR’s in many dif…

4 years, 5 months ago

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Mike Counihan - @NoDonutsHere
Mike Counihan - @NoDonutsHere

Season 4 Episode 41

Mike Counihan is a New York City police officer that has a passion for fitness and fishing. He goes by @NoDonutsHere on Instagram and has had extreme…

4 years, 5 months ago

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How 2 Tuesday - Get Your Live Bait DEEPER With This Technique
How 2 Tuesday - Get Your Live Bait DEEPER With This Technique

Season 4 Episode 41

Last week I had the chance to go fishing with Capt. Sam Milazzo and we were trying to trick spooky yellowtails by getting our baits lower in the wate…

4 years, 5 months ago

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Physical Friday - Nutrition 101 With @NoDonutsHere
Physical Friday - Nutrition 101 With @NoDonutsHere

Season 4 Episode 40

Mike Counihan (AKA @nodonutshere on Instagram) Is a New York City police officer with a passion for fitness and helping first responders get into bet…

4 years, 6 months ago

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Dr. Mike Simpson - Honed
Dr. Mike Simpson - Honed

Season 4 Episode 40

"This is the man who can kick your ass and then fix it for you." 

That's how Tim Kennedy introduces Dr. Michael Simpson at the beginning of every Shee…

4 years, 6 months ago

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How 2 Tuesday - How To Hook A Sailfish Ft. Record Holder Sam Milazzo
How 2 Tuesday - How To Hook A Sailfish Ft. Record Holder Sam Milazzo

Season 4 Episode 40

Sam Mallino joins the podcast this week to tell us how to properly hook a sailfish. Sam recently broke the keys sailfish record, catching 76 in one d…

4 years, 6 months ago

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Physical Friday - Failing To Plan Is Planning To Fail - Road Workouts
Physical Friday - Failing To Plan Is Planning To Fail - Road Workouts

Season 4 Episode 39

I am filming Saltwater Experience this week. Filming calls for very early mornings and LONG days but it is crucial to stick as tightly to my programm…

4 years, 6 months ago

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Matt Smythe - Free Range American Writer
Matt Smythe - Free Range American Writer

Season 4 Episode 39

Matt Smythe joins the podcast today to talk about his writing, films, and more. Matt has a degree in poetry and you can really see it in the writing …

4 years, 6 months ago

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How 2 Tuesday - How To Call In An Elk Ft. Turner Rowland
How 2 Tuesday - How To Call In An Elk Ft. Turner Rowland

Season 4 Episode 39

Turner Rowland is a professional Elk Hunting Guide in Bozeman, Montana.  Today, he sits down with us on How2Tuesday to discuss the best ways to call …

4 years, 6 months ago

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