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Physical Friday - Nutrition 101 With @NoDonutsHere
Physical Friday - Nutrition 101 With @NoDonutsHere

Season 4 Episode 40

Mike Counihan (AKA @nodonutshere on Instagram) Is a New York City police officer with a passion for fitness and helping first responders get into bet…

4 years, 3 months ago

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Dr. Mike Simpson - Honed
Dr. Mike Simpson - Honed

Season 4 Episode 40

"This is the man who can kick your ass and then fix it for you." 

That's how Tim Kennedy introduces Dr. Michael Simpson at the beginning of every Shee…

4 years, 3 months ago

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How 2 Tuesday - How To Hook A Sailfish Ft. Record Holder Sam Milazzo
How 2 Tuesday - How To Hook A Sailfish Ft. Record Holder Sam Milazzo

Season 4 Episode 40

Sam Mallino joins the podcast this week to tell us how to properly hook a sailfish. Sam recently broke the keys sailfish record, catching 76 in one d…

4 years, 3 months ago

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Physical Friday - Failing To Plan Is Planning To Fail - Road Workouts
Physical Friday - Failing To Plan Is Planning To Fail - Road Workouts

Season 4 Episode 39

I am filming Saltwater Experience this week. Filming calls for very early mornings and LONG days but it is crucial to stick as tightly to my programm…

4 years, 3 months ago

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Matt Smythe - Free Range American Writer
Matt Smythe - Free Range American Writer

Season 4 Episode 39

Matt Smythe joins the podcast today to talk about his writing, films, and more. Matt has a degree in poetry and you can really see it in the writing …

4 years, 3 months ago

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How 2 Tuesday - How To Call In An Elk Ft. Turner Rowland
How 2 Tuesday - How To Call In An Elk Ft. Turner Rowland

Season 4 Episode 39

Turner Rowland is a professional Elk Hunting Guide in Bozeman, Montana.  Today, he sits down with us on How2Tuesday to discuss the best ways to call …

4 years, 3 months ago

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Physical Friday - IMPROVE Your Pushup Numbers & Be Ready For February’s 10,000 Pushup Challenge
Physical Friday - IMPROVE Your Pushup Numbers & Be Ready For February’s 10,000 Pushup Challenge

Season 4 Episode 38

We’re still a little ways out from our 10,000 pushup challenge in February, but now is the time to start preparing yourself, especially if you are un…

4 years, 3 months ago

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Todd Bumgardner - The Human Predator Pack Mule
Todd Bumgardner - The Human Predator Pack Mule

Season 4 Episode 38

Todd Bumgardner is a fitness coach that has a few specialties, one of those being training for stalk hunting. In this podcast we talk about how you s…

4 years, 3 months ago

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How 2 Tuesday - Permit Fishing 101 - How To Catch A Permit On Fly Featuring Capt Brandon Cyr
How 2 Tuesday - Permit Fishing 101 - How To Catch A Permit On Fly Featuring Capt Brandon Cyr

Season 4 Episode 38

Fourth-generation Conch and Key West Flats Guide Brandon Cyr joins me today to discuss everything about how to catch a permit on a fly rod. This is o…

4 years, 3 months ago

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Physical Friday - Regain CONTROL Of Your Fitness
Physical Friday - Regain CONTROL Of Your Fitness

Season 4 Episode 37

Like many people, Justin Napior lost touch with his fitness routine when COVID hit. Justin gained some weight, but recently regained control and lost…

4 years, 3 months ago

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