Podcast Episodes
Back to SearchEp. 46: Frugality
Episode 46
When you get greedy, you make mistakes...and if you want to win, avoiding mistakes is key. This week Steve and Matt discuss frugality as a strategy …
6 years, 10 months ago
Ep. 45: Committed Techniques
Episode 45
This week Steve and Matt discuss how some techniques require a greater level of commitment than others. We discuss commitment both as a strategy and…
6 years, 10 months ago
Ep. 44: Rulesets
Episode 44
This week Steve and Matt discuss rulesets in Jiu-Jitsu. We talk about specific examples such as IBJJF and ADCC, as well as strategies for optimizing…
6 years, 10 months ago
Ep. 43: Sport vs. Self-Defense
Episode 43
This week Steve and Matt weigh in on the age-old debate between sport and self-defense BJJ.
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6 years, 11 months ago
Ep. 42: Oliver Taza
Episode 42
This week we were privileged to speak to Oliver Taza from the Danaher Death Squad. Oliver shares his thoughts on competing at the highest levels, PE…
6 years, 11 months ago
Ep. 41: Crushing Smaller People
Episode 41
You'd be surprised how often we're asked to cover this topic. Well, we're finally going to do it. This week Steve and Matt discuss how to shut down…
6 years, 11 months ago
Ep. 40: Inversion
Episode 40
As the great mathematician Carl Jacobi said, "invert, always invert." This week Steve and Matt discuss inversion, not just as a strategy for Jiu-Jit…
6 years, 11 months ago
Ep. 39: Inside Channel Control
Episode 39
This week Steve and Matt discuss inside channel control, also known as inside position. It's a tremendously powerful mental model, especially if you…
7 years ago
Ep. 38: Jiu-Jitsu as Therapy - Part 2
Episode 38
Steve and Matt continue sharing your stories on Jiu-Jitsu and mental health. This week we share some very raw and personal stories about depression,…
7 years ago
Ep. 37: Jiu-Jitsu as Therapy - Part 1
Episode 37
How much benefit does Jiu-Jitsu really have for your mental health? We all know exercise is beneficial, but is there something special about Jiu-Jit…
7 years ago