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Ep. 226: Postmodern Leglocks, feat. Rob Biernacki & Stephan Kesting

Episode 226

This week we're joined again by two fan favorites, Rob Biernacki and Stephan Kesting!  In this episode, Rob and Stephan discuss the evolving landscap…

3 years, 6 months ago

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Ep. 225: Selling Manliness, feat. Rob Biernacki

Episode 225

In this special episode, we're joined again by fan-favorite Rob Biernacki to announce his exciting new course.

Follow Rob on Instagram:
https://www.in…

3 years, 6 months ago

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Ep. 224: Waypoints and J-Points, feat. Matt Kwan

Episode 224

This week we're joined again by Brother Matt!  We have a great chat on mental models and strategies regarding waypoints, j-points, and positional cam…

3 years, 6 months ago

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Ep. 223: Maximizing Student Success, feat. Thomas Rozdzynski

Episode 223

This week we're joined by Thomas Rozdzynski!  Thomas is the Head Instructor at RŌL Academy in Illinois, and is the host of the RŌL Radio podcast.  In…

3 years, 6 months ago

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Ep. 222: Compression Locks, feat. Eli Knight

Episode 222

This week we're joined by Eli Knight!  Eli is a black belt under Royce Gracie and is a prolific online BJJ instructor.  In this episode, Eli breaks d…

3 years, 6 months ago

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Ep. 221: Getting Better Faster, feat. Jozef Chen

Episode 221

This week we're joined by Jozef Chen!  Jozef is a member of the B Team and has been a BJJ Mental Models community member since the early days.  Jozef…

3 years, 6 months ago

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SPECIAL: Gym Rats and Giving Back 2.0, feat. Andrew Wiltse

In this special bonus episode, Andrew Wiltse from Daisy Fresh and Wiltse Bros BJJ joins us for a raw and transparent conversation about mental health…

3 years, 7 months ago

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Ep. 220: Note-Taking for Jiu-Jitsu, feat. Rachel Ranschau

Episode 220

This week we're joined by Rachel Ranschau!  Rachel is a black belt under André Galvão and an avid Jiu-Jitsu note-taker.  In this episode, Rachel shar…

3 years, 7 months ago

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Ep. 219: Think Like an Analyst, feat. Jake Luigi

Episode 219

This week we're joined by Jake Luigi!  Jake is best known as the creator of the hugely popular BJJ YouTube channel, Less Impressed More Involved.  In…

3 years, 7 months ago

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Ep. 218: Overcoming Competition Anxiety, feat. Amanda Bruse

Episode 218

This week we're joined by Amanda Bruse!  Amanda is a new black belt under André Galvão, and just joined the BJJ Mental Models review team!  In this e…

3 years, 7 months ago

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