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Ep 126 Step Into the Fear, Greatness Awaits ft. Erwin McManus
Season 3 Episode 126
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Now more than ever, humanity needs peace, the kind of peace that surpasses all understanding.
Strong By Design cohosts Mike Westerda…
5 years, 9 months ago
Ep 125 The Menopause Switch ft. Dr Carissa Alinat
Season 3 Episode 125
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Menopause can be a life-changing experience.
Most women believe this chapter in their lives will be a difficult one, filled with emot…
5 years, 10 months ago
Ep 124 How to Prep for a Bodybuilding Show ft. IFBB Pro Mitchell Spadafore
Season 3 Episode 124
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IFBB Pro Mitchell Spadafore opens up about his life as a bodybuilder.
A young man in his early 20’s, Mitchell has already tasted succ…
5 years, 10 months ago
Ep 123 Reverse Dieting, Your Hormones & Weight Loss ft. William Grazione
Season 3 Episode 123
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William is the owner and founder of the Educated Dieter Inc. He has a bachelors in exercise science, 11 years of nutritional coaching…
5 years, 10 months ago
Ep 122 Life Changing Child Birth w/ Certified Doula Tanya Grazione
Season 3 Episode 122
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Tanya is passionate about what she does. She truly encompasses what it means to be a Doula. She supports ALL births. Whether in the…
5 years, 10 months ago
Ep 121 The Truth About Collagen ft. Tonya Fines
Season 3 Episode 121
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What is the Deal with Collagen?
In the never-ending search for all things that will promote health, beauty and youthfulness, collagen…
5 years, 11 months ago
Ep 120 The Power of Prayer ft. Johanna Eccles
Season 3 Episode 120
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Johanna Eccles is a woman of incredible faith.
Johanna didn’t find out about the power of prayer until she got to the end of herself…
5 years, 11 months ago
Ep 119 The Truth About CBD Oil ft. Tonya Fines
Season 3 Episode 119
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CBD oil has not only sparked some pretty intense debates among the general population, but it has also piqued the curiosity of indivi…
5 years, 11 months ago
Ep 118 Upgrade Your Brain, Optimize Your Body & Defy Aging ft. Ben Greenfield
Season 3 Episode 118
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Ben Greenfield, by his own description, was a complete NERD.
President of the chess club, played violin for 13 years, wrote fantasy f…
5 years, 11 months ago
Ep 117 Fit for the Kingdom ft. Pastor Trent Holbert
Season 3 Episode 117
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Are you fit for the kingdom?
Pastor, podcaster, personal trainer and holistic health coach Trent Holbert joins the Strong By Design s…
6 years ago