Podcast Episodes

Ep 305 5 Most Important Habits to Protect Your Brain ft. Dr Boz - Annette Bosworth [Part 1]

Season 6 Episode 305

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It’s always good to have friends back on the Strong By Design podcast show. And one of our favorite guests over the years is the one …

2 years, 9 months ago

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Ep 304 What IF... You Take a Chance on You- ft. Maureen Famiano

Season 6 Episode 304

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Join Coach Tonya Fines as she sits down with award-winning media specialist, speaker, and author Maureen Famiano.  This conversation …

2 years, 9 months ago

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Ep 303 Why I Started Believing in God ft. Ashley Lamont [Part 3]

Season 6 Episode 303

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It was an unexpected and beautiful journey for coach Ashley to begin a relationship with her Creator. Find out about this amazing s…

2 years, 9 months ago

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Ep 302 Desk Job to Fitness Coach ft. Ashley Lamont [Part 2]

Season 6 Episode 302

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We continue the conversation with the sensational Ashley Lamont, aka Coach Ashley on the Critical Bench YouTube channels.

 

In par…

2 years, 9 months ago

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Ep 301 The Wonder Years ft. Ashley Lamont [Part 1]

Season 6 Episode 301

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 Ashley Lamont (formerly Castleberry) was not always the mega confident, ultra-athletic and fit super mom that you’ve seen for years …

2 years, 10 months ago

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Ep 300 Why I Stopped Porn ft. Sathiya Sam

Season 6 Episode 300

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 Have you ever considered the long-term effects of watching porn?

 Today’s special guest on SBD is author, speaker and podcast host Sa…

2 years, 10 months ago

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Ep 299 God's Children are NOT for Sale - Sound of Freedom Reaction

Season 6 Episode 299

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There is an ugliness in humanity that many of us have overlooked, ignored or denied for far too long.

The fact is that modern day s…

2 years, 10 months ago

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Ep 298 Get Simply Fit ft. Transformation Coach Elliot Hasoon

Season 6 Episode 298

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The goal of a coach is to improve someone else’s life so much that they no longer need you to coach them. They are transformed by you…

2 years, 10 months ago

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Ep 297 The Invisible Threat - Electromagnetic Radiation ft. Nick Pineault the EMF Guy

Season 6 Episode 297

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His name is Nick "The EMF Guy" Pineault. 
 
Nick is an advocate for safe technologies. He stumbled onto the dangers of electro-pol…

2 years, 10 months ago

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Ep 296 Is IV Therapy Safe and Worth It? ft. Angie Prchlik, RN

Season 6 Episode 296

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On today’s show, Coach Tonya sits down to talk with Angie Prchlik of Oasis IV Therapy.  IV therapy has emerged as one of the mos…

2 years, 11 months ago

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