Podcast Episodes

Show 447. The Biology of Trauma: Uncover, Understand, and Heal with Dr. Aimie Apigian

Episode 447

Trauma: Have you read books full of all the reasons why trauma is linked to disease but felt a crucial piece missing? 

What to actually DO? 

This week, Dr. Aimie Apigian, double board-certified physici…

Published on 2 months, 1 week ago

446. Unlock Nature's Medicine Cabinet with Herbalist and Author, Rachelle Robinett.

Episode 446

Herbs: Do you have the confidence to use them in certain situations? Do you only turn to herbal supplements when things are wrong? 

This week with clinical herbalist and author, Rachelle Robinett, we …

Published on 2 months, 2 weeks ago

445. Herbal Medicine 2.0: Rebuilding our health and our planet from the soil up with Ric Scalzo

Episode 445

Do you take any medicinal herbs? This week we have an hour of power with pioneer herbalist, entrepreneur and now regenerative farmer and research philanthropist, Ric Scalzo. Some of the parts to the …

Published on 2 months, 2 weeks ago

444. The Modern Mental Health Tool Kit - what’s working, what to avoid with Dr Katelyn Kalstein

Episode 444

Mental Health - The more we know, the more overwhelmed and confused we are? 

That’s not how it’s supposed to be. Enter Dr Katelyn Kalstein and this powerful conversation I had the privilege of hosting…

Published on 2 months, 4 weeks ago

443. The Vagina Business: Prioritise women for their health and for business! Marina Gerner

Episode 443

🚨 TABOO ALERT: Vaginas 🚨

Giggles. Squirms. Shushes. 

Why are we STILL so awkward about women's health and body parts?

🔍 Journalist Marina Gerner investigates:

• Who's REALLY innovating in women's health?…

Published on 3 months ago

442. Simon Mustoe: Survive the next 100 years with lessons from nature.

Episode 442

Have you experienced eco anxiety? Worry about topsoil? About extinctions? About everything ‘going on’ in the world? 

Welcome to an hour of Eco-Optimism with my guest, author and ecologist of 30 years,…

Published on 3 months, 1 week ago

441. Sick Buildings make people sick: Changing the air with Michael Rubino

Episode 441

Clean air is something we think more about in the context of pollution from cars and factories, but in the low tox community we know it to also include pollution from synthetic fragrance, VOCs, exces…

Published on 3 months, 2 weeks ago

440. What would your dream grocery store be like? Let’s build it with Jon Steinman

Episode 440

What would your dream grocery store look like? 

Chances are, like many, you see a lot of injustice in the land of ‘food giants’ with corporate CEOs paid millions and large percentages of families skip…

Published on 3 months, 3 weeks ago

439. Could understanding our inner mammal help us live to our fullest potential? Loretta Breuning PhD, explains how.

Episode 439

What if our lack of understanding about our inner mamma selves was what was holding us back from living more fulfilled lives. Loretta Breuning, PhD was frustrated as a professor and a mom, about how …

Published on 4 months ago

438. Dr Lewis Ehrlich - Unpacking ‘science’: Bias, nuance, funding, rigour and practice.

Episode 438

We think we’re so sure about what we know about science - did you know, though, that there are 48 catalogued forms of bias? There exists, and I was excited to learn this, a catalogue of bias that is …

Published on 4 months, 1 week ago