Podcast Episodes
Back to Search
Our True Inheritance – Guided Meditation, Ayya Medhanandi
We keep searching for happiness through travel, surfing the internet, shopping, and other worldly ways – but does it ever last? Supreme happiness ari…
1 year, 4 months ago
Life Saving Sanctuary, Ayya Medhanandi
Our spiritual home is within the heart. Are we able to activate that awareness and treasure kindness and goodness in our daily actions and speech? Ca…
1 year, 4 months ago
Spiritual Joy – A Guided Meditation, Ayya Medhanandi
Giving our full attention inwardly is waking up to the truth of pure presence. In one breath, one moment of pure awareness, we can know a spiritual j…
1 year, 4 months ago
Choose Love, Not Sorrow, Ayya Medhanandi
We can be kind to anyone with practice. So start where you are and trust this practice of kindness. Even in the face of painful times, reflect wisely…
1 year, 4 months ago
Our Weapon Is Love, Ayya Medhanandi
We wake up to Truth in the silence of the mind. Where else could we possibly discover it? To see and understand what we truly are, abandon the distra…
1 year, 5 months ago
Our Weapon Is Love
We wake up to Truth in the silence of the mind. Where else could we possibly discover it? To see and understand what we truly are, abandon the distra…
1 year, 5 months ago
We Are the Mandala, Ayya Medhanandi
Pure present moment awareness reveals what we are not; and thereby, what we truly are. Investigate and question all thoughts you see circling in the …
1 year, 5 months ago
A Noble Heart, Ayya Medhanandi
We can't think our way to awakening. How then can we ennoble the heart? Practising right resort will purify the mind with present moment awareness. W…
1 year, 5 months ago
A Path of Prudent Happiness, Ayya Medhanandi
On this path of awakening into the vast frontier of the mind, we discover the treasure of our inheritance from the Buddha, directing ourselves with t…
1 year, 5 months ago
Give Up What Destroys You, Ayya Medhanandi
Harmlessness is a gift to ourselves and to others. The child of courage and the mother of true peace, it relies on core practices of virtue and nonv…
1 year, 6 months ago