Podcast Episodes
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Enter the Timeless – Guided Meditation, Ayya Medhanandi
We are eager to know how to quiet the restless and anxious mind. But how will peace ever come in the face of life's struggles? Listen to that inner c…
4 months, 2 weeks ago
Seeds of Awakening, Ayya Medhanandi
As pure witness, we sail the inner sea in our own heart's silent awareness. Not plundering the mystery of this silence with concepts, we listen. Even…
4 months, 2 weeks ago
Be Your Own Doctor, Ayya Medhanandi
When fear, anger, sorrow, or shame arise, the Buddha advises us: "Be your own doctor." See. Feel. Know the suffering within. To cherish the silence o…
4 months, 3 weeks ago
Celebrate Goodness, Ayya Medhanandi
We are ever concerned about what we eat and the condition of the body. Yet care for the mind brings spiritual health. It's a question of balance. Min…
5 months ago
Practise Disarmament, Ayya Medhanandi
Compassion is the benevolent sister of harmlessness. Caring for ourselves, we care for each other – just as caring for each other, we care for oursel…
5 months, 1 week ago
Seeking Buddha Every Moment, Ayya Medhanandi
To understand suffering is to know the way out of suffering in our life. So, we trust the perfectly enlightened Buddha – most noble friend and guide …
5 months, 2 weeks ago
The Unrelenting Light, Ayya Medhanandi
"Do not hate those who wrong you. How else can you manifest the unborn power of compassion.” Hatred even of our critics is not the resort of the wis…
5 months, 3 weeks ago
Guard the Jewels of Your Heart, Ayya Medhanandi
The world is forever fraught with the fires of greed, hatred and delusion causing much harm and suffering within and around us. Seeking refuge from t…
6 months ago
A Blessing Key, Ayya Medhanandi
The Buddha left us a blessing key to wisdom and freedom. Can we use it for awakening? In the face of all the inevitable challenges of this human life…
6 months, 2 weeks ago
When the Ship Leaves Port, Ayya Medhanandi
Though distinct, our body and mind share the ultimate characteristics of all conditioned phenomena, being impermanent, imperfect and impersonal. Nor …
6 months, 3 weeks ago