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Chant, Breathe, Trust, Bless the Rain, Ayya Medhanandi
One way animals restore themselves after an attack and regain equilibrium is through the trembling of the body. We too, as human beings, can create a…
3 years, 11 months ago
Death and Awakening, Ayya Medhanandi
Listen deeply to the resonance within where virtue sows fields of goodness, wisdom, and compassion and Death teaches us to let go. At first, we tremb…
3 years, 11 months ago
It Will Never Happen To Me, Ayya Medhanandi
Shrouded in the cloud of ignorance, we believe that suffering will never happen to us. But when we emerge from that fog into a radical simplicity of …
4 years ago
Nothing But the Truth, Ayya Medhanandi
Instead of holding onto what burns and pains us, uphold the truth of present moment awareness and know that freedom is in our hands. We free ourselve…
4 years ago
Fierce Gifts, Ayya Medhanandi
When life presents fearsome obstacles, be your own spiritual ally and turn those obstacles into windows that open to the depths of the heart. There,…
4 years ago
The Moral Equivalent of War, Ayya Medhanandi
Though we feel powerless to effect change globally, we can purify the mind and restore trust, peace, and harmony in our own lives. Six special qualit…
4 years ago
Nuclear Free, Ayya Medhanandi
We have a nuclear reactor within us and a nuclear accident may be taking place inside right now. It’s urgent for us to understand how to heal and fre…
4 years, 1 month ago
A Wilderness Traveller, Ayya Medhanandi
All of us can train our minds. When we are driven by lack of wisdom, ill-will, greed or confusion, we live in a wilderness of the mind. In spiritual …
4 years, 1 month ago
Unsurpassed Treasure, Ayya Medhanandi
The Buddha is our unexcelled guide on the journey of a lifetime – to the end of suffering. We look within and enter the silence of the heart, leaving…
4 years, 1 month ago
Peace Without Fear – Seven Lights to Freedom, Ayya Medhanandi
The Buddha teaches us about seven lights to gain true freedom . They are none other than the factors of enlightenment. Three are dynamic skills that …
4 years, 1 month ago