Podcast Episodes
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Mini-Ep 95: Naps and Pimple Patches
This week, Kate and Doree discuss cubicle self-care, weigh in on wearing pimple patches at work, and hear a convincing argument from a listener for f…
6 years, 1 month ago
Ep 108: Love Yourself
This week Kate nurses a cold and starts journaling, and Doree finishes her move and takes a relaxing bath in her new home. Then they dig into the pra…
6 years, 1 month ago
Mini-Ep 94: Relax Your Shoulders
Kate and Doree learn that a lentil festival exists, help a listener plan a wedding proposal, and hear from a Norwegian listener rediscovering a past …
6 years, 1 month ago
Episode 107: Red Lips and Beauty Tips with Fat Mascara
This week, Kate discusses her new habit of face picking and her desire to pick up gardening as self-care. Doree decides on new rugs for her new home …
6 years, 1 month ago
Mini-Ep 93: Little White Lies
This week, Kate and Doree discuss a listener’s struggles with telling white lies, hear how some listeners are fighting diet culture in their workplac…
6 years, 1 month ago
Ep 106: Reduce Reuse Recycle
This week Kate and Doree break down how they got “glam” for the iHeart Radio Podcast Awards red carpet. Then, sans guest, they chat about how they’re…
6 years, 1 month ago
Mini-Ep 92: Find Your Wondrous Thing
Kate and Doree receive a voicemail from a listener about reconnecting with a friend they ghosted, discuss press-on nails, debate the necessity of hob…
6 years, 2 months ago
Ep 105: The Silent Treatment with Emma Gannon
This week Doree prepares to move and shares a new favorite lentil recipe, while Kate takes her first-ever dance class and gets into dewy makeup. Then…
6 years, 2 months ago
Mini-Ep 91: Offering Empathy
On this week’s mini-ep Kate and Doree receive an update from the 13-year-old listener struggling with maintaining long-distance friendships, hear fro…
6 years, 2 months ago
Ep 104: Achievable Happiness with Caissie St. Onge
Kate considers making her own mists and focuses on cultivating more joy in her life, and Doree shares her new self-care practices: her “one line a da…
6 years, 2 months ago