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Brain Fact Friday "Recovery Strategies to Build Resiliency Against Physical, Mental and Emotional Stressors"

Brain Fact Friday "Recovery Strategies to Build Resiliency Against Physical, Mental and Emotional Stressors"


Season 5 Episode 135


Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, for Brain Fact Friday and episode #135 on my biggest AHA moment from EPISODE #134 with Kristen Holmes, the VP of Performa…


Published on 4 years, 7 months ago

Kristen Holmes from WHOOP.com on "Unlocking a Better You: Measuring Sleep, Recovery and Strain" with a WHOOP Device.

Kristen Holmes from WHOOP.com on "Unlocking a Better You: Measuring Sleep, Recovery and Strain" with a WHOOP Device.


Season 5 Episode 134


Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, EPISODE #134 with Kristen Holmes[i], the VP of Performance Science with WHOOP,[ii] a wearable personal fitness and health…


Published on 4 years, 7 months ago

Brain Fact Friday "Applying Neuroplasticity to Your School or Workplace"

Brain Fact Friday "Applying Neuroplasticity to Your School or Workplace"


Season 5 Episode 133


Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, for Brain Fact Friday and episode #133 on Neuroplasticity, or “the ability for our brain to re-wire, grow, adapt or chang…


Published on 4 years, 7 months ago

The Story of Barbara Arrowsmith-Young "The Woman Who Changed Her Brain and Left Her Learning Disability Behind"

The Story of Barbara Arrowsmith-Young "The Woman Who Changed Her Brain and Left Her Learning Disability Behind"


Season 5 Episode 132


Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, EPISODE #132 with Barbara Arrowsmith Young, an incredible woman from my hometown, Toronto, Canada, who is otherwise known…


Published on 4 years, 7 months ago

Brain Fact Friday: "Understanding How We Learn: Declarative vs Procedural Systems"

Brain Fact Friday: "Understanding How We Learn: Declarative vs Procedural Systems"


Season 5 Episode 131


Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, for Brain Fact Friday and episode #131. Of all the Brain Fact Fridays, so far, this one really made me stop, think and ma…


Published on 4 years, 7 months ago

Case Study: The Story of Bridgid Ruden "Overcoming a Severe Traumatic Brain Injury"

Case Study: The Story of Bridgid Ruden "Overcoming a Severe Traumatic Brain Injury"


Season 5 Episode 130


Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, EPISODE #130 with a fascinating case study/story of Bridgid Ruden[i], a traumatic brain injury survivor, whose life chang…


Published on 4 years, 7 months ago

Brain Fact Friday "Using Neuroscience to Lessen the Impact of COVID-19 on Learning"

Brain Fact Friday "Using Neuroscience to Lessen the Impact of COVID-19 on Learning"


Season 5 Episode 129


Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, for Brain Fact Friday and episode #129.

If you are listening on iTunes, click here to see the images.

In this episode, yo…


Published on 4 years, 7 months ago

Review of Dr. Daniel Amen's "The End of Mental Illness" 6 Steps for Improved Brain Function and Mental Health

Review of Dr. Daniel Amen's "The End of Mental Illness" 6 Steps for Improved Brain Function and Mental Health


Season 5 Episode 128


Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, for episode #128 with a review of Dr. Daniel Amen’s book, The End of Mental Illness: How Neuroscience is Transforming Psy…


Published on 4 years, 7 months ago

Brain Fact Friday "How Our Emotions Impact Learning, Memory and the Brain"

Brain Fact Friday "How Our Emotions Impact Learning, Memory and the Brain"


Season 5 Episode 127


Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, for Brain Fact Friday and episode #127 on Using Brain Network Theory to Understand How Emotions Impact Learning, Memory, …


Published on 4 years, 8 months ago

Brain Fact Friday on "Building Resilience: A Pathway for Inner Peace, Well-Being and Happiness."

Brain Fact Friday on "Building Resilience: A Pathway for Inner Peace, Well-Being and Happiness."


Season 5 Episode 126


Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, for Brain Fact Friday and episode #126 on Building Resilience: A Pathway for Inner Peace, Well-Being and Happiness.

If yo…


Published on 4 years, 8 months ago





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