Podcast Episodes

Gabrielle Usatynski on ”How to Use Jaak Panksepp’s 7 Core Emotions to Transform Your Relationships, Family, Career and Life”

Season 9 Episode 282

“Each emotional system is hierarchically arranged throughout much of the brain, interacting with more evolved cognitive structures in the higher reaches, and specific physiological and motor outputs …

Published on 2 years, 8 months ago

Psychologist Dr. Sean Sullivan, and Founder of OnePerfectShift.com on ”How to Shift to a Better State of Mind in 10 Minutes, Anytime”

Season 9 Episode 281

A Gallup Research Poll Says:

 “Unhappiness spiked for a decade, costing over $2 Trillion annually”

Watch this interview on YouTube here https://youtu.be/R8aAFFQeDKY

On today’s episode #281 with Dr. S…

Published on 2 years, 8 months ago

Pioneering Neuroscientist Janet Zadina Reflects on Her Journey of ”Bridging Neuroscience and Education”

Season 9 Episode 280

For today’s EPISODE #280, we will be speaking with a pioneer in the field of educational neuroscience. The book she wrote, Multiple Pathways to the Student Brain covers the years of work she spent sp…

Published on 2 years, 9 months ago

Lessons Learned After Hitting the 300,000 Unique Download Milestone: Thank You

Season 9 Episode 279

“You must do what others won’t, commit and stay the course.” ― Bob Proctor

On today’s Episode #279 we will cover

✔ Top 6 Strategies Involved on Our End That Took Us to 300k Downloads of the Podcast.…

Published on 2 years, 9 months ago

Brain Fact Friday ”How to Be a Neuroscience Researcher” Using Our Creativity

Season 9 Episode 278

“Everything is theoretically impossible, until it is done.” – Robert A. Heinlein

And I want to add a quote I heard often over years, that "To believe in the things you can see and touch is no belief…

Published on 2 years, 9 months ago

Brain Fact Friday on ”Transforming the Mind Using Athletics and Neuroscience”

Season 9 Episode 277

“What makes aerobic exercise so powerful is that it’s our evolutionary method of generating that spark. It lights on fire on every level of your brain, from stoking up the neurons’ metabolic furnaces…

Published on 2 years, 9 months ago

Brain Fact Friday ”Using Neuroscience to Inform the Future of Teaching and Learning”

Season 9 Episode 276

“The brain has a capacity for learning that is virtually limitless, which makes every human being a potential genius.” Michael J. Golb

I want to welcome you back to The Neuroscience Meets Social and…

Published on 2 years, 9 months ago

Brain Fact Friday ”The Damaging Impacts of Sugar on the Brain and Body”

Season 9 Episode 275

“It’s well understood that this chronic disease (type 2 diabetes) is linked to lifestyle. Combine a diet high in sugar (including fruits, honey, and starch, all of which turn into varying amounts of …

Published on 2 years, 10 months ago

Brain Fact Friday ”What’s New With BDNF: Building a Faster, Stronger, More Resilient Brain”

Season 9 Episode 274

“It is impossible to escape the drumbeat of grim news about Alzheimer’s Disease: this it is incurable and largely untreatable, that there is no reliable way to prevent it, and that the disease has fo…

Published on 2 years, 10 months ago

Brain Fact Friday on ”Using Neuroscience to Self-Regulate Automatic Negative Thoughts, Emotions and Behaviors”

Season 9 Episode 273

"Self-regulation will always be a challenge, but if somebody's going to be in charge, it might as well be me." Daniel Akst

On today’s Episode #273 we will cover

✔ A review of Brain Fact Friday #112,…

Published on 2 years, 10 months ago